You knew going after your dreams would take work. But why does it feel like no matter how hard you push, something invisible is holding you back? Deep down, you know: Something isn’t working. My returning guest this week, Sheridan Ruth, has made this inquiry into her life's work. As a Nervous System Specialist and creator of Body-Based Business®—a coaching model that blends somatic tools, nervous system wisdom, and business strategy to help entrepreneurs build sustainable success, She knows that success isn’t just about strategy—it’s about your capacity to hold it. I welcome Sheridan back on the show to celebrate and discuss her new book, Somatic Intelligence for Success: Nervous System Alignment to Prevent Burnout and Leave an Impact.

On this week's guest episode I have Sheridan take the stage to share about her labor of love, a fabulous new book she has published. It's a remarkable resource with a wealth of knowledge to offer. Together Sheridan and I discuss what the breaking point can be with burn out and what it can teach you about success & how somatic intelligence guides us toward aligned decisions in business & leadership. Sheridan also
breaks down the difference between burnout and misalignment from a nervous system perspective, how can women leaders can navigate ambition without falling into masculine overdrive or burnout, what feminine leadership actually looks like when it’s rooted in the body, & she offers advice do you have for a woman are ready to pivot but are terrified of making the wrong move.

BIO:
From being stripped of every strand of hair on her body to losing my ex to suicide 3 weeks after breaking up, Sheridan was forced to use trauma-healing to sustainably build her business. While there are a lot of 'trauma-informed' and 'body-based practitioner' coaches in the industry, none of them do it by merging body-based tools, the nervous system AND business strategy.

Sheridan helps anxious, perfectionist, people-pleasing and burned out entrepreneurs combine the nervous system with business strategy to increase profit and decrease anxiety - even when traditional methods haven’t worked.

IG: https://www.instagram.com/_sheridanruth_/
w: sheridanruth.com
Book: https://www.amazon.com/Somatic-Intelligence-Success-Nervous-Alignment/dp/1962280829

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