Achieve Your Ambitious Mom Life | Find Purpose, Life Planning, Work Life Balance, Personal Growth, Time Management, Goal Setting, Career Change, Decision Making Podcast Por Dr. Anokhi Kapasi - Life Coach & Career Planner for High-Achieving Moms arte de portada

Achieve Your Ambitious Mom Life | Find Purpose, Life Planning, Work Life Balance, Personal Growth, Time Management, Goal Setting, Career Change, Decision Making

Achieve Your Ambitious Mom Life | Find Purpose, Life Planning, Work Life Balance, Personal Growth, Time Management, Goal Setting, Career Change, Decision Making

De: Dr. Anokhi Kapasi - Life Coach & Career Planner for High-Achieving Moms
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***TOP 5% GLOBALLY RANKED PODCAST***
// Life Planning Tools for Moms Who Want to Make a Difference //

Do you miss that accomplished woman you used to be? Do you wonder if you’ll ever feel like yourself again, beyond the pressure of being a “perfect mom”?

Are you a high achiever feeling lost and overwhelmed by the daily chaos of motherhood? Do you wish you had more time for your own goals and passions?

Welcome to the Achieve Your Ambitious Mom Life podcast! Here, you’ll discover how to create a balanced life you love at home and at work through purposeful planning.

Hi! I’m Anokhi, a PhD researcher, work-from-home business owner, and homeschooling mom of 2 boys. As a new mom with a successful professional career, I thought I could handle juggling my job, family time, and self-care.

But instead, I lost sight of who I was, I sacrificed things that were important to me, and I became a workaholic to cope with having to do it all. I found myself busy all the time without a larger vision for a meaningful life.

To regain control, I did what was natural to me. I leaned into scientific frameworks to create a roadmap aligning MY purpose, core values, and career path, NOT someone else’s expectations.

Now, each transition in motherhood is an opportunity for me to reset my schedule and create more freedom whether it be creative, intellectual, financial, time, or space…

As your weekly life coach, I’ll show you how to:
🎯 Overcome identity loss with self-discovery tools
🎯 Create work-life balance and flexibility
🎯 Win back time and energy with consistent habits & routines
🎯 See past endless daily tasks & decisions using simple systems
🎯 Prioritize what brings you joy
🎯 Pivot to a flexible job like remote work, freelancing, part-time, or homeschooling

In this journey to create a life that you truly desire, it’s time to rediscover your dreams and Achieve Your Ambitious Mom Life!

Hit +Follow (it’s free!). Leave me a review (thank you!).

Let’s Connect!

QUESTIONS: Got a question or story to share? E-mail me at hello@solveformom.com —Your topic could be featured in a future episode!
VISIT: www.solveformom.com for more resources & information.
TAG: @solveformom on LinkedIn and Pinterest

NEWSLETTER: Become an SFM Insider for free twice-monthly tips, tools, and exclusives: https://solveformom.myflodesk.com/bpj5yvdu3q
EXPLORE: Can Life Planning Help You Achieve Your Dreams? https://solveformom.com/quizCopyright 2024 All rights reserved.
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Episodios
  • EP 73: 5 Hidden Signs You’re an Ambitious Mom (Even If You Don't Feel Like One) - Part 1
    Sep 15 2025

    If you've ever felt like your ambitious side disappeared after becoming a mom, this episode reveals why you're more ambitious than you think. Ambitious moms often struggle to recognize their own skills in managing complex family logistics and making high-stakes decisions daily.

    That's exactly why I'm redefining ambition through the lens of motherhood. These 5 hidden signs are the key to recognizing your innate ambitious traits while balancing the demands of raising children, managing a household, and pursuing personal dreams.

    In this episode, I'm walking you through: ⭐️ How motherhood requires managing complexity that would challenge any CEO ⭐️ Why the high-stakes decisions you make daily showcase your ambitious nature ⭐️ How your continuous adaptation to children's changing needs demonstrates growth mindset ⭐️ The way your relentless persistence through exhaustion reveals your ambitious drive ⭐️ How your long-term vision for your family mirrors visionary leadership

    You don't need to choose between being an amazing mom and pursuing your personal goals—but you do need to recognize the ambitious skills you're already using every day. This framework will help you reclaim your identity as an ambitious woman who happens to be a mom.

    Episode Highlights
    • (0:00): Teaser
    • (3:30): Redefining traditional meaning of ambition for mothers
    • (11:07): Hidden Sign #1: Managing complexity daily
    • (12:26): Hidden Sign #2: Making high-stakes decisions
    • (13:11): Hidden Sign #3: Continuous adaptation to changing needs
    • (14:13): Hidden Sign #4: Relentless persistence through challenges
    • (15:09): Hidden Sign #5: Holding a long-term vision
    • (17:00): Wrap-up
    Links Mentioned in Episode:

    Book your Free Exploratory call 📞 with Anokhi now!

    Free Resources

    💌 Become an SFM Insider for FREE weekly tips, tools, and exclusives

    ✍🏻 The go-to blog for ambitious moms

    📱Free Life Planning Quiz

    📝 Free Template - Personal Code of Conduct

    🌐 Visit solveformom.com for more information

    Let's Connect!

    👍🏽 Tap +Follow and never miss an episode. Leave me a 🤩 rating & review—your support helps other moms find the show!

    ➡️ Tag @solveformom on LinkedIn and Pinterest

    ❓Questions? Leave me a message

    📫 E-mail hello@solveformom.com

    // Meaningful Work by Aligning Your Time With Who Your Are //

    Más Menos
    19 m
  • EP 72: The Power of Yet - 3 Mindset Shifts for Personal Growth When You Feel Stuck
    Sep 12 2025

    Your feeling of being stuck isn't the problem. Your inability to balance everything isn't the problem. Self-doubt when pursuing your dreams isn't the problem. The problem is that you haven't embraced the power of "yet" in your mindset.

    In this episode, I'm sharing how I went from feeling defeated by unachieved goals...to finally transforming my personal growth journey through one tiny three-letter word. From reframing "can't" statements to celebrating micro-wins—I've built a system that creates space for growth amid real life.

    And the best part? You can do this too.

    I'm walking you through what adding "yet" to your vocabulary does for your brain, what micro-tasks can accomplish when you're feeling overwhelmed, and the exact mindset shifts that made this transformation possible—so you can achieve your ambitious mom life without feeling like a failure.

    If you're ready to stop feeling defeated by unchecked boxes and unmet goals, hit play so you can achieve your ambitious mom life!

    Episode Highlights
    • (0:00): Teaser
    • (3:23): Introduction: The power of adding "yet" to your inner dialogue
    • (4:18): The science behind growth mindset and how "yet" transforms your brain
    • (12:21): How growth mindset and life planning work together
    • (14:51): Mindset Shift #1: How to get out of black and white thinking
    • (16:14): Mindset Shift #2: Breaking goals into simple micro-tasks
    • (18:33): Mindset Shift #3: How to activate neural reinforcement with progress
    • (21:51): Recap & Practical application
    Links Mentioned in Episode:

    Book your Free Exploratory call 📞 with Anokhi now!

    📖 Negativity Bias - Baumeister, R. F., Bratslavsky, E., Finkenauer, C., & Vohs, K. D. (2001). Bad is stronger than good. Review of General Psychology, 5(4), 323-370.

    📖 Stress on working moms - Kahn, S., & Moore, M. (2018). The motherhood penalty: A meta-analysis of the effects of motherhood on women's career outcomes. Journal of Applied Psychology, 103(5), 547-566.

    Free Resources

    💌 Become an SFM Insider for FREE weekly tips, tools, and exclusives

    ✍🏻 The go-to blog for ambitious moms

    📱Free Life Planning Quiz

    📝 Free Template - Personal Code of Conduct

    🌐 Visit solveformom.com for more information

    Let's Connect!

    👍🏽 Tap +Follow and never miss an episode. Leave me a 🤩 rating & review—your support helps other moms find the show!

    ❓Questions? Leave me a message

    ➡️ Tag @solveformom on LinkedIn and Pinterest

    📫 E-mail hello@solveformom.com

    // Life Planning Tools for Moms Who Want to Make a Difference ay Home & Work //

    Más Menos
    24 m
  • EP 71: Not Enough Time? 4 Ways Planning Actually Saves Time For Busy Moms
    Sep 8 2025

    Struggling to find even 5 minutes for yourself as a busy mom? Discover why planning your time is the key to creating more space in your schedule. These time management strategies will help you regain control of your day.

    In this episode, I break down four proven ways planning actually SAVES TIME FOR BUSY MOMS instead of taking it away. If you're constantly overwhelmed, unable to catch up with your packed schedule, and struggling to fit everything in between family and work, this episode will transform how you think about time management.

    You'll discover why setting aside just 15-30 minutes weekly for planning can create hours of time savings, reduce your mental load, and help you be more present with your family. These strategies work whether you're a working mom trying to balance career demands or a stay-at-home mom managing household responsibilities.

    By the end of this episode, you'll have practical, actionable steps to create a planning system that fits your busy mom life and gives you the freedom to focus on what truly matters to you.

    Episode Highlights
    • (0:00): Teaser - Is finding time as a busy mom impossible?
    • (2:24): Principle #1: The counterintuitive approach to time that works
    • (4:50): Principle #2: How to multiply your time with planning
    • (8:09): Principle #3: Planning time-saving automation
    • (9:15): Principle #4: End the 2 AM worry spiral and enter mental peace
    • (13:20): Recap and actionable steps to start planning with minimal time investment
    Links Mentioned in Episode:

    Interested in Life Planning? Book your Free Exploratory call 📞 with Anokhi now!

    Free Resources

    💌 Become an SFM Insider for FREE weekly tips, tools, and exclusives

    ✍🏻 The go-to blog for ambitious moms

    📱Free Life Planning Quiz

    📝 Free Template - Personal Code of Conduct

    🌐 Visit solveformom.com for more information

    Let's Connect!

    👍🏽 Tap +Follow and never miss an episode. Leave me a 🤩 rating & review—your support helps other moms find the show!

    ❓Questions? Leave me a message

    ➡️ Tag @solveformom on LinkedIn and Pinterest

    📫 E-mail hello@solveformom.com

    // Optimize Daily Decisions By Aligning Your Time to Your Values //

    Más Menos
    16 m
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