Ever wondered how to travel solo without paying more for the privilege—or feeling alone on the road? We welcome Tracy Nesbitt, cofounder and editor at Solo Traveler, for a lively, practical deep dive into the rise of solo travel among women 50+ and the smarter, cheaper ways to make it happen. Tracy shares how a rocky first duo trip nudged her toward independence, then relives the nerve-wracking paper map moment in Paris that transformed fear into hard-earned confidence.

We get honest about the numbers driving this shift—more single-person households, later-life independence, and a generation refusing to “gear down.” Tracy breaks down how modern tours and river cruises now work for solos, with flexible days, activity choices, and easy-to-explore city docks. If you’ve ever bristled at the single supplement, you’ll love the inside look at Tracy’s List: a curated monthly email of vetted tours and cruises that now all carry zero single supplements. Expect distinctive itineraries, not cookie-cutter routes, plus options like roommate matching for travelers who prefer to share.

The conversation turns personal when Tracy describes a powerful moment on the Rocky Mountaineer, watching Canada’s landscapes roll by from an open-air platform and feeling an unexpected surge of belonging. We unpack how solo trips can strengthen relationships, model healthy independence for kids, and refill your energy in ways that last long after you unpack. New to going alone? You’ll get concrete starting points: try a staycation, choose an English-speaking destination, observe local norms, and ask questions early and often.

Ready to feel braver and spend smarter while you explore? Tap play, then subscribe for more conversations like this, share the episode with a friend who needs a nudge, and leave a quick review to help more solo-curious travelers find us.

Apply for 1-on-1 travel coaching with me:

https://cherylbeckesch.com/work-with-me/

Find Solo Traveler and Tracey Nesbitt:

https://solotravelerworld.com/

Tracey's List:

https://solotravelerworld.com/subscribe-to-traceys-shortlist/

https://www.facebook.com/SoloTravelSociety

https://www.instagram.com/solotraveler/

Support the show

https://www.cherylbeckesch.com

hello@cherylbeckesch.com

Instagram @solotraveladventures50

The hardest part of divorce isn’t the paperwork.

It’s waking up to a life that no longer feels familiar.

Your name.
Your routines.
Your identity.

And the question that whispers in the quiet:

Who am I now?

In this episode, we talk honestly about the emotional weight many women carry after divorce — guilt, shame, exhaustion, and the fear of starting over.

And we explore a simple starting point:

Not a bucket list.
Not a long-haul flight.

But small, intentional travel that meets you where you are.

Inside This Episode:

• Moving through guilt and “failure” narratives
• Using nearby travel as healthy disruption
• Why new environments shift perspective
• Designing affordable, low-pressure reset trips
• Creating space to hear your own voice again

This isn’t about escaping your life.

It’s about rebuilding it.

Travel can become a container — a place to think clearly, breathe deeply, and remember who you are becoming in this next season.

You don’t have to leap across the world.

Sometimes healing starts with a sunrise walk in a new place.

If you’re rebuilding after divorce and craving direction, you don’t have to figure this out alone.

In 1:1 coaching, we build:

• Emotional readiness
• Safe, realistic travel plans
• Confidence in your next chapter
• Structure during transition

This isn’t just about taking a trip.

It’s about becoming confident again.

👉 Ready to become the woman who books the trip? Apply for 1:1 coaching here https://calendly.com/solotraveladventures/book-a-call

Your next chapter doesn’t start someday.

It starts with one decision.

Support the show

https://www.cherylbeckesch.com

hello@cherylbeckesch.com

Instagram @solotraveladventures50

What if the quiet nudge to travel alone isn’t a whim, but a wise signal that your next chapter is ready to begin? Cheryl Esch, travel coach and host of Solo Travel Adventures, digs beneath packing lists to uncover five identity blocks that keep women 50 and older from saying yes to a trip their hearts already want. From caregiver guilt to the fear of what others might think, we unpack the stories that stall action and replace them with permission, practical steps, and a clearer sense of self.

We start with the weight of responsibility so many women carry—children, partners, aging parents, or demanding work—and show how replenishment strengthens the very people you care for. Then we rewrite the definition of adventure: it doesn’t need cliffs or chaos to count. A quiet coastal town, a museum day with no compromises, or a weekend cabin can be a profound reset when you travel on your own terms. Along the way, Cheryl challenges the myth that it’s “too late,” spotlighting why women 50+ are uniquely equipped for solo travel and how the travel industry is increasingly designed with you in mind.

We also tackle the social pressure that makes a solo trip feel like a statement. You’ll get simple language to handle questions, plus grounded safety practices—daylight arrivals, vetted lodging, check-in routines—that anchor confidence. The most poignant thread explores identity beyond roles: after divorce, widowhood, an empty nest, or retirement, who are you without the titles? Solo travel becomes a thoughtful container for reflection, choice, and small brave acts that add up to a renewed sense of self.

If something in this conversation stirred you, consider it your invitation to act. Save the dates, sketch a first itinerary, or book a call to get personal guidance on your next steps. Subscribe for more honest conversations and share this episode with a friend who needs permission to go. Your seat is waiting—where will you begin?

BOOK A CALL:

https://calendly.com/solotraveladventures/book-a-call

Support the show

https://www.cherylbeckesch.com

hello@cherylbeckesch.com

Instagram @solotraveladventures50