Solo Travel Adventures: Safe Travel for Women, Preparing for a Trip, Overcoming Fear, Travel Tips Podcast Por Cheryl Esch-Solo Travel Advocate/Certified Travel Coach/Freedom Traveler arte de portada

Solo Travel Adventures: Safe Travel for Women, Preparing for a Trip, Overcoming Fear, Travel Tips

Solo Travel Adventures: Safe Travel for Women, Preparing for a Trip, Overcoming Fear, Travel Tips

De: Cheryl Esch-Solo Travel Advocate/Certified Travel Coach/Freedom Traveler
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Equipping Women over 50 to Safely Travel in Confidence

Is fear holding you back from traveling because you don’t have anyone to go with? Are you concerned about being a woman traveling alone? Not sure how to prepare for a solo trip? Do family and friends think you are crazy for even considering solo travel in this day and age?

In this podcast, you will become equipped to travel safely by yourself. You’ll learn things like tactical travel tips and how to prepare for a trip, and how to overcome the fear so you can discover the transformation that travel can bring. My mission is to see more women over 50, empty-nesters, discover how travel can empower them. If you want to enjoy your next travel adventure solo, then start your journey here.

Hi Sister Travelers, I’m Cheryl, solo travel advocate and coach. I spent nearly 20 years putting my family/children first and felt guilty about even considering solo travel at the time. After my divorce and transitioning to an empty nest, I began to rediscover my passion for travel, built confidence in myself, and started to explore again. I have experienced life-changing adventures through travel and I want the same for you.

If you are ready to find freedom through travel and build your confidence while safely navigating new places, then this podcast is for you!

Pack your bags, grab your plane tickets and check one more time for that passport. It’s time to explore the world.

© 2025 Solo Travel Adventures: Safe Travel for Women, Preparing for a Trip, Overcoming Fear, Travel Tips
Ciencias Sociales Escritos y Comentarios sobre Viajes
Episodios
  • Build A 11-Day Travel Wardrobe With the Capsule and the 5-4-3-2-1 Method
    Nov 18 2025

    What if packing for an 11-day trip felt calm, simple, and a little bit stylish? We walk through a clear, repeatable system that keeps your bag light and your options wide, blending the minimalist mindset of Project 333 with a traveler’s 5-4-3-2-1 framework. You’ll learn how to pick a base color, add two smart accent shades, and build mix-and-match outfits that shift from city walks to evening plans without overstuffing your suitcase.

    We break down real choices for tops, bottoms, and shoes, including when three pairs make sense and when two will do. You’ll hear how to design a travel outfit that works both ways on your flights, manage liquids without stress, and decide what belongs in your bag versus what you can buy on arrival. We also get tactical: laying everything out to check combinations, using packing cubes for compression and organization, and leaving room for souvenirs so you can say yes to that market treasure. Comfort leads every decision, so you’ll actually wear what you pack.

    Before signing off, we preview what’s ahead: a short break for the Thanksgiving week, two December episodes revealing the secret 11-day trip and specific recommendations, plus a look at 2026 solo travel destinations that are safe and exciting for women. There’s also an invite to a curated wellness cruise on the Danube in late August 2026, with excursions included and planning support ready to go. If packing has ever felt like guesswork, this guide gives you a confident blueprint. Subscribe, share with a friend who overpacks, and leave a quick review to tell us your base color and the one item you’re cutting next time.


    Interested in the Wellness Cruise with AmaWaterways in 2026?

    Contact Ana Maschinski -Ana.TravelPro1@outlook.com

    www.travelpro1.com

    Support the show

    https://www.cherylbeckesch.com

    hello@cherylbeckesch.com

    Instagram @solotraveladventures50




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    18 m
  • Travel Trends For 2026
    Nov 11 2025

    Prices are climbing, timelines are tight, and yet the urge to wander hasn’t gone anywhere. We’re leaning into a smarter kind of escape—one built around intention, calm, and real connection. In this conversation, we map the standout travel shifts taking shape for 2026 and show how to turn them into rewarding, realistic plans you can actually look forward to.

    We start with wellness redefined: digital detox retreats, silent stays, and remote escapes that restore attention instead of draining it. From there, we dig into why-cations—the practice of choosing destinations and days around a personal purpose. Mountain getaways enter the spotlight, offering quiet trails, fresh air, and cozy cabins in every season. If crowds drain you, we explain how off-peak adventuring unlocks value and authenticity in places like winter Denmark, autumn Japan, and summertime safaris without the chaos.

    For travelers craving depth, slow travel is the move: longer stays of three to four weeks that swap checklists for rhythm. Soon-to-be retirees use this model to test-drive future homes, while curious travelers use it to sink into daily life. We also spotlight the revival of rail, from South Africa’s Blue Train to the Orient Express and India’s Deccan Odyssey—rolling hotels that remove friction and add romance. Solo travel keeps rising, especially among women who “bookend” group or work trips with a few independent days to build confidence and savor me-time. And for families, generational travel is having a moment, bringing grandparents, adult children, and kids together to make new memories in nostalgic places.

    You’ll leave with practical ways to align your budget with your why, choose the right season for the experience you want, and experiment with solo days or luxury rail without overcomplicating logistics. If these ideas spark your next plan, follow along, share this with a friend who needs a travel nudge, and leave a quick review so others can find the show. Your next great trip starts with a clear purpose—where will yours take you?

    Want to do a Wellness Cruise? Come sail away on Amawaterways Europeon River Cruise on the Danube River in August 2026

    email me for details and to place your $400 deposit hello@cherylbeckesch.com

    Sign up for the FREE Virtual Travel Summit:

    https://thetravelcoachnetwork.mykajabi.com/travel-coach-virtual-summit-2025

    Support the show

    https://www.cherylbeckesch.com

    hello@cherylbeckesch.com

    Instagram @solotraveladventures50




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    15 m
  • Why Do You Travel? Finding Your Reasoning and Intention for Travel
    Nov 4 2025

    What if the single question that transforms your travel is the simplest one: why do you travel? We’re marking 100,000 downloads and three years of Solo Travel Adventures by digging into intention and how it can reshape everything from destination to day-by-day choices.

    We explore eight clear reasons people hit the road—connection with family and friends, rest from work, special events like festivals or marathons, cultural immersion, ethical volunteering, media-fueled inspiration, bucket list dreams, and even work travel. For each, we break down how to plan with focus so your itinerary actually serves your purpose. You’ll hear practical examples like choosing lodging close to loved ones, avoiding tourist traps when your anchor is a festival, vetting volunteer opportunities to prevent exploitation, and using Workaway-style experiences to learn skills like permaculture while keeping costs low. We also share how to turn business trips into meaningful micro-journeys by stacking small, intentional moments around a packed schedule.

    This chapter of the show leans into a more focused approach to solo travel, with clear steps to define your why and filter every decision through it. If your goal is rest, plan fewer hotel changes and longer stays. If your goal is culture, prioritize neighborhood markets, local guides, and public transit. If your goal is wonder, choose timing and pace that make space for awe instead of burnout. By aligning purpose and plan, you trade FOMO for fulfillment and return home changed—in the ways you actually hoped for.

    We’re also inviting you to a free virtual travel summit on November 15 from 11 a.m. to 3 p.m. EST with 20 speakers sharing experience-driven insights you can use right away. Come for clarity, leave with a plan that fits you. If this resonates, follow the show, share it with a friend, and leave a quick review—what’s the purpose of your next trip?

    Virtual Travel Summit Sign Up:

    https://thetravelcoachnetwork.mykajabi.com/travel-coach-virtual-summit-2025

    Support the show

    https://www.cherylbeckesch.com

    hello@cherylbeckesch.com

    Instagram @solotraveladventures50




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    18 m
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this comment specifically refers to the above episode in this podcast (some others I have found less helpful).
So, I think of myself as fairly budget conscious but this episode had me taking a hard look at some of my payments that I've been less diligent about optimising.
I've been saving really well in the past few years but this really helped me to consider ways I could be saving more because yes, I would like to be traveling more than I do.

Regarding the podcast generally: this chic is easy to listen to, good sound and not over the top like a lot of other travel podcasters - I guess it's nice to listen to a more mature woman who's traveling vs some unrelatable 20 something (not that I'm quite in the 50+ age group yet but I'd rather listen to this than some 20+ yo giving travel advice like they're an expert - not that some aren't amazing but very few)

episode "Can't afford to travel?"

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