Solar Plexus Guided Meditation

Close your eyes and take a deep breath in, feeling the warmth and radiant energy at the center of your being—your solar plexus. This powerful chakra, located just above your navel, is the seat of your personal power, confidence, and self-worth.

In this guided meditation, you will gently awaken and balance your solar plexus energy, releasing self-doubt and embracing courage, clarity, and inner strength. Through soothing visualization, breathwork, and affirmations, you will:

• Breathe golden light into your solar plexus, cleansing and revitalizing this energy center.
• Release fear and hesitation, making space for confidence and decisive action.
• Affirm your inner power, reinforcing self-belief with empowering mantras.
• Visualize a glowing sun within you, radiating warmth, strength, and purpose.

Whether you're preparing for a challenge, seeking motivation, or simply restoring your sense of personal power, this meditation will help you step into your full potential with unwavering confidence.

Thank you for listening,

Anarinya, 2025.

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