In this special episode of Soft Power Chronicles, host Karen A. Bryant is joined by Korynn as they reflect on their transformative wellness retreat in Costa Rica. They share their experiences of immersing in the Pura Vida lifestyle, exploring the secrets of the Blue Zone, and embracing the healing power of nature.

From discovering the benefits of fresh, organic foods and pure water to setting personal intentions for rest and renewal, Karen and Korynn discuss the powerful lessons they’re taking home. They also provide a sneak peek into upcoming retreats—including an exclusive journey to Machu Picchu in 2025 before it closes to the public.

Join us as we dive into holistic wellness, self-discovery, and the power of being present.

🎧 Tune in and get inspired to reconnect with yourself and the world around you.

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Explore transformative conversations on feminine energy, healing, and self-empowerment. Stay in touch for the latest workshops, meditations, and resources to support your personal growth.

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In this episode of Soft Power Chronicles, we explore Reclaiming Self by reshaping the way we tell our personal stories, especially around challenges like illness or adversity. I share insights from my healing journey, from choosing who to inform about my surgery to setting boundaries on how I share my experience. Moving away from ownership language like “my illness” or “my condition” allows for freedom beyond labels, empowering us to release the emotional weight tied to past events. This episode is part of Reclaiming Self: A Journey to Healing, Transformation, and Self-Discovery. Join me in discovering how transforming the language we use can redefine our experience and bring peace.

Hosted by Karen Anita Bryant, this series dives into the transformative journey of reclaiming one’s true self. Through engaging conversations, introspective insights, and practical tools, each episode explores the challenges and triumphs of healing, from releasing emotional blockages to embracing authentic self-expression. Designed for anyone seeking clarity, confidence, and self-acceptance, Reclaiming Self is your companion for deep inner work, resilience building, and the discovery of your true essence. Embark on a journey of healing and transformation, and learn to reconnect with the power within.

Discover More with Red Tent Conversations through Soft Power Chronicles.

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In this episode of Soft Power Chronicles, we explore Reclaiming Self by “Deleting the Program”—releasing old beliefs and obligations that no longer serve us. Preparing for a life-changing surgery led me to a profound realization: to heal deeply, I needed to let go of patterns that prioritized others over myself. This episode shares insights from my journey of reclaiming self-care, setting boundaries, and choosing to focus inward, like nature’s example in healing. Part of the series Reclaiming Self: A Journey to Healing, Transformation, and Self-Discovery, this video guides you on how to embrace self-compassion and intentional self-care, letting go of the expectations that weigh us down.

Hosted by Karen Anita Bryant, this series dives into the transformative journey of reclaiming one’s true self. Through engaging conversations, introspective insights, and practical tools, each episode explores the challenges and triumphs of healing, from releasing emotional blockages to embracing authentic self-expression. Designed for anyone seeking clarity, confidence, and self-acceptance, Reclaiming Self is your companion for deep inner work, resilience building, and the discovery of your true essence. Embark on a journey of healing and transformation, and learn to reconnect with the power within.

Discover More with Red Tent Conversations through Soft Power Chronicles

Visit our website: https://karenabryant.com/
Follow us on Instagram: https://www.instagram.com/redtentconversations
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Shop our products: https://www.karenabryantllc.com/store