Episodios

  • The Lessons That Keep Coming Back Until You Finally Learn Them
    Apr 14 2026

    Some lessons come easy. Those are not the ones that change you. In this episode, Randa gets personal about the patterns that keep showing up in life until you finally learn what they are trying to teach you. She talks about how your upbringing shapes what you believe you deserve, why the hard lessons are the only ones that actually stick, and what staying committed looks like when the motivation is gone and the results are not there yet. If something keeps repeating in your life, this episode is not a coincidence.


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    21 m
  • The Free Resource Every Small Business Owner Needs to Know About | Loud Minutes
    Mar 30 2026

    One minute. One game-changing resource. Randa Quraan breaks down how the Small Business Development Center (SBDC) can help entrepreneurs access free consulting, funding, and expert business guidance. If you're a small business owner sleeping on this - wake up.




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    1 m
  • You’re Not Stuck — You’re Just Saying Yes to the Wrong Things
    Mar 24 2026

    You’re not stuck.
    You’re over-available.

    In this episode, we’re breaking down what’s really holding you back and why giving too much access is costing you your peace, your growth, and your alignment.

    This is about:

    • Choosing yourself
    • Setting standards
    • Understanding your patterns
    • Moving with intention instead of reaction

    If this hit, you already know why.


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    22 m
  • “The Shift” — Episode 1 of Socially Loved
    Dec 11 2025

    Welcome to the first episode of Socially Loved — where the shift begins.
    In this opening conversation, Randa breaks down the real evolution behind her life, her leadership, and the vision that built Socially Loud.
    This episode is the moment everything changes: mindset, energy, purpose, and the way we show up in business and in life.

    If you're ready to grow, to lead with intention, and to step into the version of you that’s been waiting — you're in the right place.

    This is Socially Loved. Let’s get into it.

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    24 m
  • Unfiltered & Unapologetic: Navigating Life, Love & Community
    Feb 27 2025

    In this raw and real episode, Randa Quraan and Natosha Dooling sit down for a much-needed venting session. From the complexities of family and friendships to the challenges we face as a community, no topic is off-limits. This conversation is about speaking truth, reclaiming power, and finding ways to heal and grow together. Tune in for an honest dialogue that will leave you feeling seen, heard, and empowered.

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    37 m
  • Embracing Your Body: Real Talk About Sex, Self-Love, and Empowerment
    Feb 6 2025

    In this raw and real episode, Randa Quraan and Tawsha dive deep into everything sex, shedding light on the importance of understanding your body and embracing your sexuality. They discuss the power of self-love, breaking down taboos, and fostering a deeper connection with yourself. Tune in for an honest conversation about empowerment, pleasure, and owning your journey to self-awareness and confidence.Take the Self-Love Quiz!Wondering how strong your boundaries are? Take the self-love quiz to get a better understanding of where you stand in your personal growth and relationship dynamics. Take the quiz here!One-on-One with Randa QuraanAre you struggling to set boundaries or embrace your vulnerability? Schedule a one-on-one session with Randa for tailored advice and support. Book your session here!Follow Us on Instagram and YouTubeDon’t miss out on the powerful insights from Randa. Follow us on Instagram for more motivational content, and subscribe to our YouTube channel for the latest episodes and exclusive content. Follow us on Instagram and Subscribe on YouTube.

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    1 h y 2 m
  • Ep 4: Randa's Questions and Answers
    Jan 30 2025

    In this Empowered You Podcast, the host Randa, a marketing entrepreneur and founder of Socially Loud, shares her inspiring journey from being a paralegal in Brooklyn to establishing a successful creative marketing agency. Rhonda recounts her struggles as a single mother, her experiences with fraud, and the pivotal moments that led her to embrace her passion for marketing and media. She emphasizes the importance of confidence and empowerment, particularly for women, and reflects on her faith and personal growth throughout her career. Rhonda's story highlights resilience, the significance of mentorship, and the need for women to support one another in their journeys. With a candid approach, she encourages listeners to pursue their dreams and find joy in the process, while also addressing the challenges of parenting and the impact of personal relationships on one's life. Rhonda's narrative serves as a powerful reminder of the strength found in vulnerability and the importance of community.


    Take the Self-Love Quiz! Wondering how strong your boundaries are? Take the self-love quiz to get a better understanding of where you stand in your personal growth and relationship dynamics. Take the quiz here! One-on-One with Randa Quraan Are you struggling to set boundaries or embrace your vulnerability? Schedule a one-on-one session with Randa for tailored advice and support. Book your session here! Follow Us on Instagram and YouTube Don’t miss out on the powerful insights from Randa. Follow us on Instagram for more motivational content, and subscribe to our YouTube channel for the latest episodes and exclusive content. Follow us on Instagram and Subscribe on YouTube.

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    22 m
  • Ep 3: Empowered Voices: The Realities of Love, Life, and Legacy
    Jan 23 2025

    Join Randa Quraan and Natosha Dooling in this raw and inspiring conversation as they dive deep into the challenges and triumphs of marriage, motherhood, and being an athlete's wife. They reflect on their journeys from growing up in tough environments to navigating success, balancing personal life with public personas, and embracing their unique roles. Packed with stories of resilience, strength, and empowerment, this episode is a must-listen for anyone ready to embrace their full potential and break through life’s toughest barriers. You won’t want to miss it!


    One-on-One with Randa QuraanAre you struggling to set boundaries or embrace your vulnerability? Schedule a one-on-one session with Randa for tailored advice and support. ⁠Book your session here!⁠

    Follow Us on Instagram and YouTubeDon’t miss out on the powerful insights from Randa. Follow us on Instagram for more motivational content, and subscribe to our YouTube channel for the latest episodes and exclusive content. ⁠Follow us on Instagram⁠ and ⁠Subscribe on YouTube⁠.

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    59 m