Social Media Addiction: Why You Feel You Don’t Matter | John R. Miles - EP 747

Your phone isn't just an app—it’s an architect of your self-worth.

We’ve all been there: you sit down for "just five minutes" to check a notification, only to look up an hour later feeling anxious, drained, and empty. For years, we’ve blamed our own lack of willpower. But on March 25, 2026, a landmark legal verdict officially changed the story: It’s not you. It’s the machine.

In this urgent episode of Passion Struck, John R. Miles unpacks the "Big Tobacco moment" for the digital age. We dive into the unsealed blueprints from the recent Los Angeles and New Mexico trials that found tech giants negligent for deliberately designing addictive platforms. This is the definitive guide to understanding social media addiction: why you feel you don’t matter, and how the very apps designed to connect us are being used to harvest our self-worth.

Passion Struck is the #1 alternative health and personal growth podcast dedicated to human flourishing and the science of mattering. It is ranked #1 on FeedSpot’s list of the Top Passion Podcasts on the Web and is consistently recognized among the world’s top business and mindset podcasts.

Check the full show notes here:

Explore guided prompts, reflections, and a companion reflection guide connected to this episode at: https://TheIgnitedLife.net

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Connect with John

Keynotes, books, podcast, and resources: https://linktr.ee/John_R_Miles

Children’s Book — You Matter, Luma: https://youmatterluma.com/

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In this episode, we discuss:

• The Bottomless Bowl: Why infinite scrolling is engineered to bypass your brain’s "stop signal" and keep you consuming.
• The 46-Minute Trap: The hidden corporate targets revealed in court that treat your attention like a harvestable crop.
• The Shattered Mirror: How beauty filters and algorithms are training a generation to feel invisible without a digital score.
• The Performance Tax: Why the energy you spend maintaining a "perfect" online life is causing your real-world stagnation.

Support the Movement. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it. https://StartMattering.com

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