Soberful Podcast Por Veronica Valli & Chip Somers arte de portada

Soberful

Soberful

De: Veronica Valli & Chip Somers
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Veronica Valli and Chip Somers are experts on recovery. Chip Somers was most recently described by Russell Brand in his book 'Recovery' as a 'right social liability.' Together they have been sober for almost 50 years and have a LOT of stories, messes, experience and occasionally helpful advice to share on living in sobriety. They bring all of that (and more) to the Soberful podcast. This podcast is for anyone who wants to live an alcohol-free life, is struggling to get sober or who is in long-term recovery.Soberful 2018 Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • 331: There's Always Stuff to Deal With

    331: There's Always Stuff to Deal With
    Jan 7 2026

    In this episode of the Soberful podcast, hosts Veronica Valli and Chip discuss the significance of sobriety milestones, particularly Chip's 41 years of sobriety. They explore the ongoing journey of recovery, emphasizing the importance of emotional growth, personal development, and maintaining connections with others. The conversation highlights the necessity of support systems and frameworks for living a fulfilling life post-addiction, as well as the continuous opportunities for growth that life presents. The hosts stress that sobriety is not just about abstaining from substances but involves learning essential life skills and managing emotions effectively.

    To learn more, visit the ⁠⁠⁠⁠⁠⁠⁠⁠⁠show notes⁠⁠⁠⁠⁠⁠⁠⁠⁠.
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    34 m
  • 330: Things That Changed Our Lives This Year

    330: Things That Changed Our Lives This Year
    Nov 26 2025

    In Veronica and Chip's traditional end-of-year episode, they discuss all the things that changed their lives this year.

    To learn more, visit the ⁠⁠⁠⁠⁠⁠⁠⁠⁠show notes⁠⁠⁠⁠⁠⁠⁠⁠⁠.
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    41 m
  • 329: How to Deal With Anger in Sobriety

    329: How to Deal With Anger in Sobriety
    Nov 19 2025

    Chip and Veronica discuss how anger manifests in sobriety. What lies beneath anger? Is it purely fear? How do you manage your own anger and that of others?

    To learn more, visit the ⁠⁠⁠⁠⁠⁠⁠⁠⁠show notes⁠⁠⁠⁠⁠⁠⁠⁠⁠.
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    37 m

Featured Article: The Best Mental Health Podcasts to Defy Stigma and Begin to Heal


Mental illnesses are as varied and unique as the people who live with them. Substance abuse, depression, anxiety, post-traumatic stress disorder, obsessive-compulsive disorder, and many other conditions all fall under the umbrella of mental illness. But even those who do not have a diagnosable condition may struggle with their mental health from time to time. Mental health podcasts can still be a valuable and reassuring resource for many.

Featured Article The Best Mental Health Podcasts to Defy Stigma and Begin to Heal
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