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Ever felt like you're juggling flaming glassware while riding a unicycle on a trampoline? Same.

In this deeply honest episode, we dive into what balance really looks like—and spoiler alert: it’s not a neat, tidy equation. From overworked weeks and triangle theory to biology’s take on homeostasis, we explore the messy, dynamic dance of work, life, health, and everything in between.

Learn how to assess your priorities, adjust your inputs, and find your version of balance—whether it’s a tiny tweak or a full life reboot. Because in a constantly moving world, staying steady isn’t about perfection—it’s about tuning in and choosing again.

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Daily drops of goodness to bring your closer to Ocean, Nature, and Yourself

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Joe Meisel is a scientist committed to protecting wild places and educating curious people. As a biologist, he has worked for 25 years with the Ceiba Foundation for Tropical Conservation, where he gets to study plants such as orchids, the ocean, and share the fascination through study abroad programs.

Growing up in the American Midwest, Joe was a long way from the sea. Through following his own fascinations, Joe found himself working in the tropical Americas, co-creating a foundation, and ultimately teaching and writing a book on marine science.

Joe also speaks on what it means to hold space for both the threats our world faces and simultaneously enjoy and revel in the beauty around us, so stay tuned for that.

Connect with Joe: website | book

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Land your dream job. Join the Waitlist. ✨ STEER YOUR COURSE ✨

REGISTER FOR THE *FREE* COURSE: ✨ BACK TO NATURE ✨
Daily drops of goodness to bring your closer to Ocean, Nature, and Yourself

Check out the website: https://karagracemuzia.com/

GET THE *FREE* GUIDE: HOW TO BE A MARINE BIOLOGIST WITHOUT THE DEGREE

PURCHASE ✨ SCUBA FOR BEGINNERS ✨ DIRECT DOWNLOAD

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It’s funny how we can start off in life thinking that we’re going to do one thing, and end up pivoting to something totally different. Today’s guest is Eve Samples, Executive Director of Friends of the Everglades. In this episode we dive into a myriad of topics from career shifts to what one spark of activism can mean for a community.

Eve shares the legacy of Marjory Stoneman Douglas, the woman who helped the world see the Everglades as more than just a swamp. She shares how her career pivoted from newsroom deadlines to leading grassroots efforts in the fight for clean water. Plus, we break down the Rescue the River of Grass campaign and what it means for the future of South Florida’s waterways. This episode in particular is near and dear to my heart because we explore the history of the waters where I live and how greatly– and very intentionally– they’ve been impacted.

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Connect with Eve: website| Instagram

Support the show

Land your dream job. Join the Waitlist. ✨ STEER YOUR COURSE ✨

REGISTER FOR THE *FREE* COURSE: ✨ BACK TO NATURE ✨
Daily drops of goodness to bring your closer to Ocean, Nature, and Yourself

Check out the website: https://karagracemuzia.com/

GET THE *FREE* GUIDE: HOW TO BE A MARINE BIOLOGIST WITHOUT THE DEGREE

PURCHASE ✨ SCUBA FOR BEGINNERS ✨ DIRECT DOWNLOAD

DROPS OF GOODNESS, TO YOUR INBOX: ✨JOIN MY NEWSLETTER✨