Chief (Retired) Amber Houghton returns to share thoughts and experiences about another of her passions, Seek Help! One thing Chiefs or other senior leaders don't do very well is take care of themselves as they know they should. They're too busy taking care of others. But what happens when you can't give any more? Seek help! We don't, but we should!

Captain Aryemis Brown is a multi-domain warfare officer in the United States Space Force. He holds a Ph.D. in International Relations from the University of Oxford, where he studied as a Rhodes Scholar, and is a distinguished graduate of the United States Air Force Academy.

CMSgt (Ret) Dr. José A. Lugo Santiago, a proud U.S. Air Force Veteran and a visionary executive leader, founded LS|EG.

With over 20 years of extensive experience, he excels in Strategy, Project and Change Management, and Business Process Re-engineering.

He has successfully led large organizations, managing up to 10,000 personnel in dynamic, fast-paced environments.

His expertise encompasses managing substantial budgets and resources, assessing and auditing ISO 9001:2015, implementing quality systems, process improvements, and conducting domestic and global operations.

As a risk manager, he has protected assets worth over $3.7 Billion, consistently exceeding senior leadership expectations. His accomplishments as a speaker and published author further accentuate his distinguished career.