Snacks and Good Company with Sherri Lynn Podcast Por Purposely arte de portada

Snacks and Good Company with Sherri Lynn

Snacks and Good Company with Sherri Lynn

De: Purposely
Escúchala gratis

Snacks & Good Company isn't all about snacks. It's about tackling tough topics with humility and humor…and yes, snacks! You bring the snacks (I'll be having popcorn!) and we'll bring the good company.Copyright Purposely Cristianismo Espiritualidad Ministerio y Evangelismo
Episodios
  • Episode 4 - Breaking the Silence: Menopause and Mental Health

    Episode 4 - Breaking the Silence: Menopause and Mental Health
    Mar 26 2026
    In Episode 4 of Snacks and Good Company, Sherri Lynn sits down with radio veteran, counselor, and doctoral student Stacy Stone to talk about the mental, emotional, and spiritual realities of perimenopause and menopause. They unpack anxiety, depression, shame, aging, and the pressure women feel to care for everyone but themselves. Stacy brings clarity, humor, and deep compassion to this "window of vulnerability," reminding women that what they're experiencing is real. Quotes: "You are the expert on what you're going through." "Menopause is a window of vulnerability and that means care matters." "Just because it's physical doesn't mean it isn't spiritual." "The devil plays in darkness, silence, and shame." "You're taking care of everybody else — just put yourself on the list." "What you're feeling is real, and it deserves to be taken seriously."
    Más Menos
    36 m
  • Episode 3 - Giving Yourself Grace: Brain Fog, Fatigue, & An Empty Nest

    Episode 3 - Giving Yourself Grace: Brain Fog, Fatigue, & An Empty Nest
    Mar 19 2026

    In Episode 3 of the Snacks and Good Company Perimenopause & Menopause series, Sherri Lynn talks with broadcaster Heather Erb about navigating this season while launching kids, becoming an empty nester, managing depression, and staying married when your body feels out of control. They talk honestly about exhaustion, brain fog, faith, and the grace it takes to admit, "I don't feel like myself." This episode is for women trying to show up for everyone else while learning to be kind to themselves.

    Quotes:

    "I didn't feel like myself — and I didn't know who to talk to."

    "Launching kids while your body is changing is incredibly hard."

    "The fatigue has been the hardest part for me."

    "I honestly wondered, 'Is this dementia, or is this menopause?'"

    "It can last ten years — and nobody tells you that."

    "God created me, and I am still a good creation."

    "Learning to give myself grace has been the hardest lesson."
    Más Menos
    27 m
  • Episode 2 - You're Not Crazy

    Episode 2 - You're Not Crazy
    Mar 12 2026

    In Episode 2 of the Snacks and Good Company Perimenopause & Menopause series, Sherri Lynn is joined by Dr. Carol Tanksley — OB-GYN, reproductive endocrinologist, and Doctor of Ministry — for a grounding, hope-filled conversation about what is actually happening in our bodies, minds, and spirits during midlife. Dr. Carol reframes this season not as a breakdown, but as an invitation to care for ourselves, face our limits, and grow in wisdom, freedom, and faith.

    Quotes:

    "We are integrated, whole human beings — body, mind, and spirit baked together."

    "It's not just hormone levels — it's the changing levels that affect everything."

    "Your body, mind, and soul all sense these changes — and they're trying to adapt."

    "This season forces us to face our limits — and that can actually be a gift."

    "No is a complete sentence."

    "God is not angry with you. He made you this way."

    "What the enemy meant for harm, God can use for good — even here."
    Más Menos
    39 m
Todavía no hay opiniones