Smashing Your Goals to Make 2021 Your Best Year Ever!

0:00- Enhance Your Health was created by Dr. Michelle Green to empower others optimize their health.  You will learn ways to get the most out of your health so that you can enjoy and do all the things that you want to!  Take Control of Your Health! 

 

In this week’s episode, you will discover the power of intentions and how your brain changes when you set intentions!  You will also discover ways to set goals that allow you to achieve them with more ease.  This episode should help you reach your goals and have the best year yet!

 

In This Episode, Dr. Michelle Green shares:

 

1:42- Quote of the Week

2:36- How Our Brains Processes Information and Sets Intentions

8:51- Things to think about when writing your goals

10:22- SMART Goals

20:30- Challenge of the Week

 

Note: This is for educational/informational purposes only.  Not for medical advice. 

 

The Enhance Clinic is now open! Find out more about Dr. Michelle Green or schedule a virtual one on one consult with her by going to her website at DrMichelleGreen.com

 

Also, if you think this could help someone, please share it with them.

 

Don’t forget to like and subscribe so that more people can enjoy this too!

 

Follow me on Instagram, Facebook and Twitter: @DrMichelleGreen

 

~Listen in More Places~

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Google Podcasts: https://bit.ly/3iA3kP8

TuneIn + Alexa: https://bit.ly/30UnL3g