Stop and think - take a moment and let your thoughts flow about your life. Are you in a season of up or down or a bit of both? What is it on the Libra scale? 80/20? 60/40?

I share with you on this episode how you can change it and your mindset about it around instantly with 1 action.

Let me know your thoughts as I'd love to hear from you.

Enjoy this episode.

Show up to your life & Keep Going Always ™

Rebecca.x

My website is here > ⁠⁠⁠⁠https://www.rebeccaadamsbiz.com⁠⁠⁠⁠

The TREE HAWKS website is here > ⁠⁠⁠https://www.treehawks.biz/⁠⁠⁠

My powerful EXPANSION program is here to transform your life > ⁠⁠⁠⁠https://racourses.thinkific.com/courses/expansion⁠⁠⁠⁠

My amazing guided journals & planners are here > ⁠⁠⁠⁠https://www.rebeccaadamsbiz.com/books⁠⁠⁠

Are you maxed out with your tolerance and patience threshold? Are you snappy, upset and angry about something or towards someone?

I get it - we can all get to that point if we allow it and so I want to share with you that there are tools and techniques to help you to identify everything and work it out so you don't feel like that anymore and I share THE EXACT STEPS (2 OF THEM) ON THIS EPISODE FOR YOU.

You can use them immediately.

Enjoy this episode.

Show up to your life & Keep Going Always ™

Rebecca.x

My website is here > ⁠⁠⁠⁠https://www.rebeccaadamsbiz.com⁠⁠⁠⁠

The TREE HAWKS website is here > ⁠⁠⁠https://www.treehawks.biz/⁠⁠⁠

My powerful EXPANSION program is here to transform your life > ⁠⁠⁠⁠https://racourses.thinkific.com/courses/expansion⁠⁠⁠⁠

My amazing guided journals & planners are here > ⁠⁠⁠⁠https://www.rebeccaadamsbiz.com/books⁠⁠⁠

Reflection, contemplating, looking back and going through things is very empowering, enlightening, and powerful as it can be emotional too.

But, it's something that needs doing in order to heal and move forward with your life. So, tapping into your brain and mindset is the 1st step to actually the personal healing process that you need to go through.

Maybe you've tried before, made a bit of progress but then life happens, and you're right back where you were to begin with and you don't know what to do.

I can help so listen to this episode and let me know your thoughts.

Enjoy this episode.

Show up to your life & Keep Going Always ™

Rebecca.x

My website is here > ⁠⁠⁠⁠https://www.rebeccaadamsbiz.com⁠⁠⁠⁠

The TREE HAWKS website is here > ⁠⁠⁠https://www.treehawks.biz/⁠⁠⁠

My powerful EXPANSION program is here to transform your life > ⁠⁠⁠⁠https://racourses.thinkific.com/courses/expansion⁠⁠⁠⁠

My amazing guided journals & planners are here > ⁠⁠⁠⁠https://www.rebeccaadamsbiz.com/books⁠⁠⁠