Episodios

  • Pizza

    Pizza
    Aug 17 2025
    From its humble beginnings as flatbread in ancient civilizations to its rise as a global comfort food, pizza has a long and flavorful story. Travel through time to the ovens of Naples, royal courts, and bustling New York streets as we explore how this simple dish became a worldwide sensation. Let the warm, savory tale of pizza’s past gently guide you into a peaceful and restful sleep. Narrated by: Heather Foster Written by: Alexandra Turney Includes Mentions of: Food, Cooking, Baking, Travel, Immigration, Work, Working Class, Poverty, War, Americana, Agriculture About Sleepy History Explore history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep. Want to enjoy Sleepy History ad-free? Start your 7-day free trial of Sleepy History Premium: ⁠⁠⁠⁠⁠⁠https://sleepyhistory.supercast.com/⁠⁠⁠⁠⁠⁠ Have feedback or an episode request? Let us know at: ⁠⁠⁠⁠⁠⁠slumberstudios.com/contact⁠⁠⁠⁠⁠⁠ Sleepy History is a production of Slumber Studios. To learn more, visit ⁠⁠⁠⁠⁠⁠www.slumberstudios.com⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h y 12 m
  • London

    London
    Aug 10 2025
    From its ancient Roman roots to the rise of a global empire, London has seen centuries of triumph, tragedy, and transformation. Wander through its foggy streets, royal palaces, and historic landmarks as we explore the fascinating (and sometimes surprising) past of England’s capital. Just relax and drift off to sleep with stories of kings, plagues, fires, and revolutions. Narrated by: Simon Mattacks Written by: Alexandra Turney Includes Mentions of: Death, Illness, Plague, Popular Culture, War, Military History, Travel, Religious Traditions, Fire, Architecture, Subways, Slavery and Abolition, Colonialism, Working Class About Sleepy History Explore history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep. Want to enjoy Sleepy History ad-free? Start your 7-day free trial of Sleepy History Premium: ⁠⁠⁠⁠⁠https://sleepyhistory.supercast.com/⁠⁠⁠⁠⁠ Have feedback or an episode request? Let us know at: ⁠⁠⁠⁠⁠slumberstudios.com/contact⁠⁠⁠⁠⁠ Sleepy History is a production of Slumber Studios. To learn more, visit ⁠⁠⁠⁠⁠www.slumberstudios.com⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h y 2 m
  • King Henry VIII

    King Henry VIII
    Aug 3 2025
    King Henry VIII was bold and controversial. He's one of the most iconic figures in English history. Known for his six marriages, dramatic split from the Catholic Church, and larger-than-life presence, Henry’s reign reshaped a nation and left a legacy still felt today. But who was the man behind the crown—lover, leader, and legend? Tonight, step into the world of Tudor England, as we explore the turbulent life and lasting impact of King Henry VIII, while you drift into a peaceful sleep. Narrated by: Jessika Gössl Written by: Jo Steer Includes Mentions of: Death, Romance, Religious Traditions, Military History, Pregnancy, Literature & Literary History, Parents, Family, Wartime, Violence, Murder, Violence Against Women, Marriage, Illness About Sleepy History Explore history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep. Want to enjoy Sleepy History ad-free? Start your 7-day free trial of Sleepy History Premium: ⁠⁠⁠⁠https://sleepyhistory.supercast.com/⁠⁠⁠⁠ Have feedback or an episode request? Let us know at: ⁠⁠⁠⁠slumberstudios.com/contact⁠⁠⁠⁠ Sleepy History is a production of Slumber Studios. To learn more, visit ⁠⁠⁠⁠www.slumberstudios.com⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    59 m
  • The Parthenon | The Acropolis of Athens

    The Parthenon | The Acropolis of Athens
    Jul 27 2025
    The Parthenon is one of the world's most legendary structures, standing as a majestic, enduring symbol of ancient brilliance. High atop the Acropolis of Athens, this temple was built to honor the goddess Athena and reflects the artistry, philosophy, and power of classical Greece. Through centuries of glory, ruin, and restoration, it has remained a timeless icon of human achievement. Tonight, journey to the heart of ancient Athens, as we explore the history, beauty, and legacy of the Parthenon, all while you drift peacefully off to sleep. Narrated by: Arif Hodzic Written by: Jo Steer Includes Mentions of: Religious Traditions, How It's Made, Architecture, Art, Art History, Wartime, Ancient History, Mythology About Sleepy History Explore history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep. Want to enjoy Sleepy History ad-free? Start your 7-day free trial of Sleepy History Premium: ⁠⁠⁠⁠https://sleepyhistory.supercast.com/⁠⁠⁠⁠ Have feedback or an episode request? Let us know at: ⁠⁠⁠⁠slumberstudios.com/contact⁠⁠⁠⁠ Sleepy History is a production of Slumber Studios. To learn more, visit ⁠⁠⁠⁠www.slumberstudios.com⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    55 m
  • Play-Doh

    Play-Doh
    Jul 20 2025
    Play-Doh has long been beloved by children for being soft, colorful, and full of imagination. But it wasn't originally intended to be a toy. Tonight, explore the surprising and joyful history of Play-Doh, as you drift into a peaceful sleep. Narrated by: Heather Foster Written by: Tom Wilton Contains Mentions of: How It's Made, Children, Work, WWII, Cleaning, Inventions, Creativity About Sleepy History Explore history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep. Want to enjoy Sleepy History ad-free? Start your 7-day free trial of Sleepy History Premium: ⁠⁠⁠⁠https://sleepyhistory.supercast.com/⁠⁠⁠⁠ Have feedback or an episode request? Let us know at: ⁠⁠⁠⁠slumberstudios.com/contact⁠⁠⁠⁠ Sleepy History is a production of Slumber Studios. To learn more, visit ⁠⁠⁠⁠www.slumberstudios.com⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    33 m
  • Coffee

    Coffee
    Jul 13 2025
    Coffee is perhaps the world's most beloved beverage. Aromatic, energizing, and steeped in centuries of culture and connection. From ancient Ethiopian legends to bustling cafés around the world, coffee has fueled conversation, creativity, and revolution. But where did this beloved brew begin, and how did it become a daily ritual for so many? Tonight, trace the rich and fascinating history of coffee, as its warm and comforting story guides you into a restful sleep. Narrated by: Simon Mattacks Written by: Jo Steer Includes mentions of: Religious Traditions, Colonialism, Smells, Beverages, How It's Made About Sleepy History Explore history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep. Want to enjoy Sleepy History ad-free? Start your 7-day free trial of Sleepy History Premium: ⁠⁠⁠⁠https://sleepyhistory.supercast.com/⁠⁠⁠⁠ Have feedback or an episode request? Let us know at: ⁠⁠⁠⁠slumberstudios.com/contact⁠⁠⁠⁠ Sleepy History is a production of Slumber Studios. To learn more, visit ⁠⁠⁠⁠www.slumberstudios.com⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    50 m
  • Gunpowder

    Gunpowder
    Jul 6 2025
    Gunpowder—an invention that forever changed the course of history. From its ancient, accidental discovery in China to its powerful role in warfare, exploration, and celebration, this simple mixture of saltpeter, sulfur, and charcoal reshaped empires and redrew maps. But how was it first created, and how has its use evolved over time? Tonight, journey through the explosive history of gunpowder, as its story unfolds softly and steadily, guiding you into a peaceful and reflective sleep. Narrated by: Jessika Gössl Written by: Jo Steer About Sleepy History Explore history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep. Want to enjoy Sleepy History ad-free? Start your 7-day free trial of Sleepy History Premium: ⁠⁠⁠https://sleepyhistory.supercast.com/⁠⁠⁠ Have feedback or an episode request? Let us know at: ⁠⁠⁠slumberstudios.com/contact⁠⁠⁠ Sleepy History is a production of Slumber Studios. To learn more, visit ⁠⁠⁠www.slumberstudios.com⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h y 2 m
  • Sleep Science

    Sleep Science
    Jun 29 2025
    Sleep—that mystical journey into the quiet mysteries of the night. For centuries, sleep was a puzzle wrapped in dreams and superstition. But through curiosity and discovery, scientists began to uncover its vital role in healing, memory, and the mind. How did we come to understand the cycles of REM, circadian rhythms, and the deep necessity of sleep? Tonight, explore the fascinating history of sleep science, as the story of how we rest gently guides you into a peaceful, restorative sleep of your own. Narrated by: Arif Hodzic Written by: Ivan Suazo About Sleepy History Explore history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep. Want to enjoy Sleepy History ad-free? Start your 7-day free trial of Sleepy History Premium: ⁠⁠⁠https://sleepyhistory.supercast.com/⁠⁠⁠ Have feedback or an episode request? Let us know at: ⁠⁠⁠slumberstudios.com/contact⁠⁠⁠ Sleepy History is a production of Slumber Studios. To learn more, visit ⁠⁠⁠www.slumberstudios.com⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    55 m