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Sleepy Cat Meditation

Sleepy Cat Meditation

De: Sleepy Cat Meditation
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Sleepy Cat Meditation is a calming space designed to help listeners unwind, breathe deeply, and drift into peaceful rest. Each episode blends gentle guidance, soothing storytelling, and soft ambient soundscapes—crafted to quiet the mind and relax the body. Like a purring cat curled beside you, this podcast brings warmth, serenity, and comfort to your day or night.

Whether you’re preparing for sleep, reducing stress, or seeking a moment of mindfulness, Sleepy Cat Meditation offers a safe and tranquil escape. Tune in, breathe, let go, and allow the peaceful energy to guide you into deep relaxation.Copyright Sleepy Cat Meditation Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • _YOU ARE_ Affirmations for Confidence_ Self-Love and Relaxation (While You Sleep)(MP3_160K)

    _YOU ARE_ Affirmations for Confidence_ Self-Love and Relaxation (While You Sleep)(MP3_160K)
    Jan 6 2026
    YOU ARE – Affirmations for Confidence, Self-Love, and Relaxation (While You Sleep) is a gentle and empowering sleep affirmation audio designed to nurture confidence, self-worth, and inner calm. With soothing narration and peaceful pacing, these positive affirmations are absorbed naturally as you rest, helping reframe thoughts and support emotional well-being.
    Perfect for nighttime listening, relaxation, and mindfulness, this episode promotes self-love, stress relief, and deep, restorative sleep while strengthening a positive mindset. 🌙💛
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    3 h
  • A Peaceful Day in The Shire - Guided LOTR Inspired Sleep Story (2024 Remaster)(MP3_160K)

    A Peaceful Day in The Shire - Guided LOTR Inspired Sleep Story (2024 Remaster)(MP3_160K)
    Jan 6 2026
    A Peaceful Day in the Shire – Guided LOTR-Inspired Sleep Story (2024 Remaster) is a gentle and immersive fantasy sleep story inspired by the calm beauty of the Shire. Wander through rolling green hills, quiet paths, and cozy Hobbit homes with soothing narration designed to relax the mind and guide you into deep, restful sleep.
    Perfect for bedtime listening, relaxation, and mindfulness, this remastered episode creates a serene Middle-earth atmosphere that helps listeners release stress, slow the breath, and drift peacefully into a restorative night’s rest. 🌙✨
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    1 h y 1 m
  • Deep Sleep Meditation Countdown (1000-0) with Fireside Ambience(MP3_160K)

    Deep Sleep Meditation Countdown (1000-0) with Fireside Ambience(MP3_160K)
    Jan 6 2026
    Deep Sleep Meditation Countdown (1000–0) with Fireside Ambience is a powerful sleep meditation designed to quiet the mind and gently guide listeners into deep, restorative sleep. Using a slow countdown combined with cozy fireside sounds, this episode helps release mental tension, calm racing thoughts, and prepare the body for complete relaxation.
    Perfect for bedtime, insomnia relief, and mindfulness practice, this meditation creates a warm and comforting nighttime atmosphere, supporting stress relief, inner calm, and uninterrupted rest. 🔥😴
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    1 h y 46 m
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