Sleep Tips for Summer Holidays

In this episode, Heidi is joined by Melanie, sleep coach at Positively Parenthood and Mum of two, to discuss sleep and routines whilst away on holiday.

Over the years, Heidi and Mel have travelled to many a destination with their young families as well as Heidi travelling as a nanny for many years too. This episode shares some super useful and implementable advice on big topics such as:

• Dealing with jet lag
• How to go out for dinner on holiday
• Promoting sound sleep whilst away
• Flying with toddlers - tips and tricks
• Getting back into a routine when home

And much more...

If you are looking for help with your baby or toddlers sleep, don't forget to check out our new membership: access to all of our online parenting courses, resources and 24/7 chat bot ParentGuide. We hope to see you in our next members session!