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Sleep Stories for Adults

Sleep Stories for Adults

De: Pod Hour
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Join us for a soothing journey into dreamland with 'Sleep Stories for Adults,' the podcast that helps you unwind, relax, and drift into a peaceful slumber. Each episode features enchanting tales and calming narrations designed to ease your mind and guide you into a restful night's sleep. Experience the magic of bedtime stories crafted specifically for grown-ups, and wake up refreshed and rejuvenated. Sweet dreams await on 'Sleep Stories for Adults.Pod Hour Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • A Slow Evening on the Côte d'Azur • Sleep Stories for Adults
    Dec 18 2025

    This is Sleep Stories for Adults. Make sure you follow us so that we can hit our goal of 10,000 followers. Also, this episode is brought to you by Snuggly. Snuggly produces 528 Hertz Music designed to help you fall asleep and stay asleep. Check the link in the podcast description for more. Now back to tonight's sleep story.

    Stream Snuggly https://open.spotify.com/playlist/41exMbqrGKUfwVnoSqvMNZ.

    The afternoon light is pure gold when you arrive, filtered through air that tastes of salt and pine and the particular sweetness that comes from flowers growing in abundance, from herbs warming in the sun, from the Mediterranean itself, that ancient sea that has witnessed so much of human history, that connects three continents, that has been crossed and recrossed by every civilization that has risen and fallen around its shores.

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    32 m
  • The Snow-Covered Paths of Banff • Sleep Stories for Adults
    Dec 16 2025

    This is Sleep Stories for Adults. Make sure you follow us so that we can hit our goal of 10,000 followers. Also, this episode is brought to you by Snuggly. Snuggly produces 528 Hertz Music designed to help you fall asleep and stay asleep. Check the link in the podcast description for more. Now back to tonight's sleep story.

    Stream Snuggly on Spotify here.

    The afternoon light is softening when you arrive, filtered through snow clouds that hang low over the valley, creating a luminous gray-white sky that makes everything below seem to glow, as if the snow itself is generating light rather than reflecting it. The air is cold and clean, so cold that each breath you take creates a visible cloud of vapor, so clean that it seems to have traveled over vast distances of emptiness, picking up nothing but the scent of pine and snow and the mineral freshness of mountain air.

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    33 m
  • Echoes of the Old Library at Oxford • Sleep Stories for Adults
    Dec 11 2025

    This is Sleep Stories for Adults. Make sure you follow us so that we can hit our goal of 10,000 followers.


    Follow the playlist with Snuggly here.


    The afternoon light is softening when you pass through the ancient wooden door, its surface dark with centuries of hands pushing it open, its iron hinges worn smooth by the passage of countless scholars and students and seekers who have entered this space before you, each one seeking something—knowledge or solitude or simply a quiet place to read, to think, to be.

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    38 m
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Narrator is either a robot or uninspired. Narration needs to be slowed down and read with much more feeling. As they are presented, these recordings are more annoying than relaxing or sleep-inducing. Text is well detailed and appealing, however.

Poor narration of good text

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Helped me sleep on a bad night. Whispery, quiet, mumbly narration was a plus for me.

Quiet whispery narration

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Besides the horrific narration, the story is read way too fast. Also, the voice of the narrator is trying more to be creepy, then relaxing. I didn’t like it at all, and I found it horrible to listen to and it only agitated me and didn’t help me to get to sleep.

Horrific narration

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The stories are vivid and would be lovely if not for the distractingly rushed narrator who over-enunciates consonants and emphasizes flat, nasal vowels—the opposite of a mellow, smooth voice that would lull someone to sleep.

Can’t get past the bad narration

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.