Sleep Meditation for Women Podcast Por Sleep Meditation arte de portada

Sleep Meditation for Women

Sleep Meditation for Women

De: Sleep Meditation
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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.comWomen's Meditation Network Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • Sleep Meditation for Women | Transform Stress into Serenity

    Sleep Meditation for Women | Transform Stress into Serenity
    Feb 24 2026
    Hello Beautiful, I'm so grateful you're here with me. 💗 Take a deep breath and return to the quiet within you. This peaceful guided meditation for women helps you unplug from the noise of the world and reconnect with your inner wisdom. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠ Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you. Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more 👉🏽 https://WomensMeditationNetwork.com/premium Namaste, Beautiful, 💗Katie Learn more about your ad choices. Visit megaphone.fm/adchoices
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    17 m
  • Guided Sleep Affirmations | Surrender Stress and Sleep Deeply

    Guided Sleep Affirmations | Surrender Stress and Sleep Deeply
    Feb 23 2026
    Hello Beautiful, I'm so grateful you're here with me. 💗 End your day with peace and release the weight of your thoughts with these powerful Sleep Affirmations for Letting Go of the Day sleep meditation. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠ Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you. Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more 👉🏽 https://WomensMeditationNetwork.com/premium Namaste, Beautiful, 💗Katie Learn more about your ad choices. Visit megaphone.fm/adchoices
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    15 m
  • Guided Meditation for Deep Healing to Release Stress, Pain & Emotional Weight

    Guided Meditation for Deep Healing to Release Stress, Pain & Emotional Weight
    Feb 22 2026
    Hello Beautiful, I'm so grateful you're here with me. 💗 Sink into this deeply soothing guided meditation for women designed to help you slow down, release emotional heaviness, and invite profound healing into your mind, body, and heart. Breathe with me 🧘‍♀️… 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠ Love today's episode? Leave us a comment, review, and rating! I'd love to hear from you. Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more 👉🏽 https://WomensMeditationNetwork.com/premium Namaste, Beautiful, 💗Katie Learn more about your ad choices. Visit megaphone.fm/adchoices
    Más Menos
    22 m
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Thank you for your generosity in making these for us.

Best sleep aid available anywhere. Soothing, affirming, and inspiring. I subscribed for automatic downloads to my library.

Excellent!

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I am new to Meditation but this podcast is super relaxing and Comforting at the end of the day when I need to wind down and destress so glad I tried it

Super relaxing

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this is very raxong! the deep breaths the voice its all perfect. i needed something to help me relax enough to get a sleep and this works every time. I love this podcast.

works everytime!

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this podcast helps sooth the chatter after a long day at work. It gives me the support and distraction I need each night to calm down, clear my head and sleep.

helps

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Immediately, I was able to fully decompress from the day's stress and fall into a deep, restful sleep.

Like a warm hug.

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