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Sleep Meditation for Kids

Sleep Meditation for Kids

De: Sleep Meditation for Kids
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Penny the Panda is sooo sleepy...you too? Come join her as she drifts off to a peaceful, deep sleep with a soothing sleep meditation for kids. For years, your guide Katie has been creating meditations for her kids…meditations that had important messages she wants them to hear or are fun, calming visualizations she knows they will love and will help them sleep. Here on Sleep Meditation for Kids, she’s sharing them with you too and she hopes you love them as much as they do! Guided by Katie Krimitsos and brought to you by the Women’s Meditation Network. https://WomensMeditationNetwork.comWomen's Meditation Network
Episodios
  • Super Sleepy — Fall Asleep Fast Kids Meditation

    Super Sleepy — Fall Asleep Fast Kids Meditation
    Apr 14 2026
    Hello, Beautiful...I'm so grateful you're here with me. Feeling restless at bedtime? This Super Sleepy Kids Meditation is a calming guided sleep meditation designed to help children relax their body and fall asleep faster. With gentle breathing and soothing relaxation techniques, kids can quiet their minds and drift peacefully into deep sleep. 😴✨ Love, 💗 Katie PS: What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠ Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠
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    23 m
  • Drifting Down the Sleepy River — Bedtime Meditation for Kids

    Drifting Down the Sleepy River — Bedtime Meditation for Kids
    Apr 9 2026
    Hello, Beautiful...I'm so grateful you're here with me. Having a hard time falling asleep tonight? This Drifting Down the Sleepy River Meditation is a soothing guided bedtime meditation for kids designed to help children relax their minds and gently drift into sleep. Through calming breathing and peaceful river imagery, kids can release worries and float into a deep, restful sleep. 🚣‍♀️🌙 Love, 💗 Katie PS: What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠ Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠
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    24 m
  • Relax Your Body for Bed — Kids Bedtime Meditation

    Relax Your Body for Bed — Kids Bedtime Meditation
    Apr 7 2026
    Hello, Beautiful...I'm so grateful you're here with me. Having trouble settling down at bedtime? This Relax Your Body for Bed Kids Meditation is a calming guided bedtime meditation designed to help children relax their body, release tension, and gently drift into restful sleep. Through slow breathing and soothing body relaxation, kids can feel calm, safe, and ready for a peaceful night’s sleep. 🌙💤 Love, 💗 Katie PS: What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠ Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠
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    33 m
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