Skull Meatloaf Season 8 BONUS: “What I Learned Over 7 Seasons About Self-Evolution.”

My name is Anne and I am a therapist, clinical educator, writer and podcaster. I talk about evolving on your own terms, at your own pace, any way you know how. This episode is the introduction bonus episode to Season 8 of Skull Meatloaf. When my podcast was erased/deleted by a major platform when they re-branded twice, I had to make a decision. Start anew or continue Skull Meatloaf. So, here is my decision. I will start season 8 even with lost content and review the first seven seasons. If anything, if you have the attention span of a newt like me, this IS the best case scenario. Thanks for hanging around through the chaos. Please make sure to follow me on all social media platforms at @AnneCTotero for exclusive daily content. Evolve and heal on, my friends.