While the concept of skincare from the inside out is not a new one, the connection between our gut, brain and skin has been gaining renewed attention, thanks to ongoing research and the work of industry professionals like Maria Marlowe, a certified holistic nutritionist who has been featured in Vogue, The New York Times, Good Morning America and more. In this episode, Jacquelyn sits down with Maria to break down the “why” behind many disruptions to skin and gut health—and how small, easy shifts can help us optimize our diet and lifestyle to fight the root causes of inflammation.

One of the best investments you can make for your skin is having a preventative plan, complete with a clinical-grade regimen and customized, targeted treatments from a skincare professional. But as you’ll learn in today’s episode, it doesn’t have to be complicated. Janna sits down with Hand & Stone executive Lisa Rossmann to break down the benefits of pro treatments, focusing on self-care and empowering the esthetician through Hand & Stone’s uniquely accessible spa concept.

Microcurrent is an effective and non-invasive technology used in age management facials. Utilizing a low level of electricity, microcurrent facials stimulate the face to firm, contour and hydrate the skin. In this episode, Janna and Jacquelyn connect with leading expert David Suzuki to discuss the benefits of microcurrent technology and the importance of pairing this advanced technology with professional skincare products for transformative results.