Sixtysomething S2 Episode 12 - Embracing Gratitude

Sixtysomething S2 Episode 12 - Embracing Gratitude

In this heartfelt Thanksgiving message of Sixtysomething, your host, Grace Taylor Segal, discusses the importance of gratitude and how it has profoundly impacted her life.

Through personal anecdotes, she highlights that gratitude is not just a holiday sentiment but a continuous mindset that can bring joy and peace even in challenging times.

Grace shares practical tips for cultivating gratitude daily, such as keeping a gratitude journal and expressing appreciation to others.

Grace emphasizes that gratitude can improve mental, emotional, and physical well-being, deepen relationships, and help one appreciate the little moments in life.

Happy Thanksgiving, Friends.

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Hey Friends! It's me, Grace! I just want to thank you for listening. I hope you’ll let me know what you think about the podcast and if any particular episodes resonate with you.

Listed just below here is my contact information and all of the social channels where you can find me, as well as the link to our Facebook Group. Contact Info

Grace Taylor Segal

Email: [e-mail]

Facebook: 60something Page

(https://www.facebook.com/profile.php?id=61553062496332)

Instagram: @60somethingpod

Facebook Group: 60Something Pod

https://www.facebook.com/groups/1665326354000332

Credits

Sixtysomething Theme Song

Music & lyrics by Lizzy Sanford

Vocals by Lizzy Sanford

Guitar: Lizzy & Coco Sanford

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Timestamps:

00:00 Introduction and Thanksgiving Greetings

00:20 The Essence of Gratitude

00:42 Personal Journey with Gratitude

01:54 The Power of Gratitude

02:34 Challenges and Gratitude

06:29 Cultivating Gratitude

08:15 Conclusion and Thanksgiving Wishes