Sitting in Discomfort: Awareness, Acceptance, and then Change

This week our conversation was inspired by the Al-Anon daily reflection for 1/16 about sitting and accepting discomfort and how discomfort is a sign that the universe is preparing us for change and growth. We talk about how consistency is much easier when you have accountability whether that’s by making goals with a friend or getting a service position in the rooms.

Please visit these links for the reading (1) (2).

As always, email us with any comments, questions, or for meeting recommendations at [e-mail]. If you liked this episode, please send it to someone who might need to hear it!