April is often recognized as a month for promoting all things wellness—from Stress Awareness Month to World Health Day. It’s a timely reminder to pause, reflect, and tend to the physical, mental, and emotional parts of ourselves that often get pushed aside. Which is exactly why the PRI-TEA ladies are tapping into this energy with a soul-nourishing episode on harmonizing wellness. Let’s get real. In today’s hustle culture, burnout creeps in fast—sometimes even before mid-year hits. That’s why Priya and Priyanka are zooming in on the small but mighty rituals that actually make a difference — like their annual 3D2N staycation, monthly joy-planning sessions, and the everyday ways they recharge without needing luxury price tags. This episode also features the ever-inspiring Renuka Silvaraju, Co-Founder of Music Love Yoga, who joins the ladies to unpack the deeper meaning behind conscious living. With over a decade of experience in holistic health—from prenatal yoga to corporate retreats—Renuka shares her journey of starting a wellness studio in Singapore, and how she’s made it her mission to make yoga inclusive, intentional, and deeply healing.

Have you wished our New Yorker girlie a very Happy Birthday yet? In this episode, the girls are reminiscing about their "stardom" days. Let’s face it, everyone loves music, and at some point, we all thought we were destined to be the next big star. But amidst the riot of laughter, the girls are joined by Buvan, Co-Founder of Shabir Music Asia and Executive Music Producer, to dive into his extraordinary journey in the music industry. As a rising star in the world of Kollywood film scores and local TV series, Buvan offers a fresh perspective on the art of music creation. From his early beginnings to the cultural influences shaping his sound, he opens up about his path to success and the challenges he has overcome along the way.

The first episode of 2025 is here! As we welcome a new year, we’re embracing transformation—shedding old expectations, growing into our fullest selves, and making space for new possibilities.

Joining us is Jayasutha Samuthiran—media personality, global brand manager, and author—who shares her journey of balancing cultural identity, self-love, and career ambition. From breaking barriers as a Tamil media figure to tackling colourism in her book, she reminds us that we don’t have to choose between who we are and who we want to become.

This episode also dives into interculturalism, the power of understanding and immersing in cultures beyond our own, and the importance of standing firm in our values—while still evolving.