Sit Down With Jessica Olusanya: The Episode ALL Girl Moms Need To Hear

You are In for a Treat today! One of my favorite Humans is on the podcast! This one is a must-listen especially if you have a girl.

Jessica Olusanya is a passionate and dedicated Strength and Conditioning Coach at Limit Lifters. With a background in track and field, weightlifting, and a current focus on OCR racing and long distance races, she possesses extensive experience in helping athletes realize their maximum potential.

Jessica's mission is to inspire and empower individuals, particularly women, to become the best versions of themselves holistically. She takes immense pride in fostering a supportive and inclusive environment where women feel both comfortable and confident in their fitness journeys.

Aligned with her guiding principle, "When we glow, we grow," Jessica believes that by nurturing our inner light and embracing our strengths, we can continuously evolve and flourish as individuals.