Episode 2 focuses on one of the biggest questions families face after hearing words like autism, developmental delay, or ABA therapy for the first time: where do I even begin?

Toni and Katelyn walk through the early stages of the journey, from recognizing concerns and talking with your pediatrician to understanding evaluations, diagnoses, insurance, and therapy options.

They discuss how overwhelming it can feel when you are suddenly handed a long list of acronyms, providers, waitlists, and opinions, and they break down what parents actually need to know in a simple, approachable way.

Toni shares insight from her experience supporting families through the process, while Katelyn reflects on what it was like navigating it all as a mom who did not have a roadmap.

Together, they talk about common mistakes, what questions to ask, how to trust your instincts, and why you do not have to have everything figured out right away. This episode is designed to help parents feel less overwhelmed, more informed, and more confident about taking that first next step.

Episode 1 introduces your hosts, Toni and Katelyn, and the heart behind Sip & Stim.

Toni shares her journey from Behavioral Health Technician (BHT) to Board Certified Behavior Analyst (BCBA) and the experiences that shaped how she supports children and families.

Katelyn opens up about her son Greyson’s story, the lessons she has learned as a mom, and the moments that changed her perspective forever.

Together, they talk about the gap they saw in the autism community, why they created this podcast, and what they hope every parent walks away feeling: seen, supported, and less alone. They also share what makes Sip and Stim different from other autism and parenting resources, what listeners can expect from future episodes, and why taking things day by day matters so much for families navigating autism, parenting, ABA therapy, and everyday life.