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Simplify Your Life

De: Coach Simona
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  • Resumen

  • Join Coach Simona, certified Life Coach, Cognitive Behavioral Therapy Practitioner, and author of the book "111 Ways to Simplify Your Life", as she explores new ways to simplify life by mastering your mindset. The podcast focuses on bite-sized tips, coaching techniques, and CBT tools to slow down your mind and enjoy all life has to offer.
    Copyright © 2024 CoachSimona.com, All rights reserved.
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Episodios
  • Episode 190: 5 Signs You Lack Self-Love (And How to Develop It)

    Episode 190: 5 Signs You Lack Self-Love (And How to Develop It)
    Jun 10 2024

    ✨[NEW] Join the Masterclass ➔ https://coachsimona.com/masterclass

    In today’s podcast episode, we're going to talk about the 5 signs you lack self-love, and I'll share with you my best tips on how to develop it, starting today.

    💖 Get Instant Access to The Self-Love Toolkit ➔ https://coachsimona.com/toolkit/

    🎥 Watch the Video Podcast ➔ https://youtube.com/coachsimona

    ⚡️ Follow me on Instagram ➔ https://www.instagram.com/coachsimonaofficial/

    Disclaimer: All podcast episodes are for educational purposes only and are not intended as a substitute for treatment, diagnosis, or consultation with a licensed mental health provider.

    All Rights Reserved © 2024, Coach Simona
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    8 m
  • Episode 189: 8 Love Lessons (That I Learned the Hard Way)

    Episode 189: 8 Love Lessons (That I Learned the Hard Way)
    May 6 2024

    ✨[NEW] Download FREE Journaling Worksheet ➔ https://coachsimona.com/shadow

    In today’s podcast episode, I'll share with you the 8 love lessons that I learned the hard way, and what I wish I knew about dating in my 20s.

    💖 Get Instant Access to The Self-Love Toolkit ➔ https://coachsimona.com/toolkit/

    🎥 Watch the Video Podcast ➔ https://youtube.com/coachsimona

    ⚡️ Follow me on Instagram ➔ https://www.instagram.com/coachsimonaofficial/

    Disclaimer: All podcast episodes are for educational purposes only and are not intended as a substitute for treatment, diagnosis, or consultation with a licensed mental health provider.

    All Rights Reserved © 2024, Coach Simona
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    9 m
  • Episode 188: What Is Anthropophobia?

    Episode 188: What Is Anthropophobia?
    Mar 28 2024

    ✨[NEW] Download FREE Journaling Worksheet ➔ https://coachsimona.com/shadow

    In today’s podcast episode, we’re going to talk about athropophobia, and I'm going to share with you the most common signs to look out for + what makes it different from social anxiety.

    💖 Get Instant Access to The Self-Love Toolkit ➔ https://coachsimona.com/toolkit/

    🎥 Watch the Video Podcast ➔ https://youtube.com/coachsimona

    ⚡️ Follow me on Instagram ➔ https://www.instagram.com/coachsimonaofficial/

    Disclaimer: All podcast episodes are for educational purposes only and are not intended as a substitute for treatment, diagnosis, or consultation with a licensed mental health provider.

    All Rights Reserved © 2024, Coach Simona
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    5 m
Psicología Hygiene & Healthy Living Éxito Personal
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