Sophie Szew is an incredible mental health advocate, writer and speaker. As an eating disorder survivor and proud Jewish Latina, Sophie combines their own experiences with injustice brought about by mental healthcare inequity with her passion for writing, advocacy, and leadership to uplift the voices of those with lived experiences and fight for the systemic destigmatization of marginalized bodies.

Her writing, under the banner Truth from Today's Youth, can be found at www.behavioralhealthnews.org. Connect with Sophie on LinkedIn.

Pages4Progress is a youth-led organization that is empowering incarcerated voices through literacy and learning. Founders Ranya and Marisa, along with co-founder Matthew, demonstrated incredible patience and perseverance in setting up this incredible effort. Pages4Porgress is helping to end recidivism and improve literacy among incarcerated people in New Jersey.

Follow and learn more at @pages4progress_ and www.pages4progressnj.com

TW: This episode talks about eating disorders

High School seniors from Maryland, Anya and Kendyll, are dancers whose lives have been affected by eating disorders. They bonded over their shared experiences, and joined forces to launch Dancers Beyond Labels, a nonprofit organization which works to address the youth dancer mental health crisis by: engaging with dance company directors, instructors, and aspiring dancers; providing nutrition education; promoting best practices around body-neutral dancer training and performance; and supporting dancers struggling with eating disorders and other mental health issues.

Learn more at https://www.dancers-beyond-labels.org/ and follow @dancers.beyond.labels