Show #21 - Rejection (Encore)

How can you mend a broken heart?  We tend to blame ourselves when a relationship ends, but it's not always your fault.  On this week's show, we're learning how to reframe rejection as a lesson learned and how to move forward towards something better.

Let's see if this sounds familiar:

You feel like something must be wrong with us for someone to reject us.

There's that part of you that blames yourself for what happened, and it's keeping you from accepting the truth about what happened and move on with your life.

And you want to know…is it me?

In this podcast, you'll learn why it's not all your fault when you've been rejected, and what you can finally do to feel better, including:

• Why rejection is so painful
• Why rejection doesn't mean that something is wrong with you
• Why blaming yourself when you've been rejected doesn't make anything better
• How to change the story you're telling yourself about why the relationship ended

Are you ready?