Should I pray?

What is prayer really about — asking for things, or understanding yourself better? In this episode, we explore how Hinduism sees prayer not as a wish list to the gods, but as a way to focus, reflect, and reconnect. From ancient fire chants to modern mindfulness, from quiet gratitude to dancing devotion, prayer takes many forms — and none of them are wrong. Whether you fold your hands, go for a run, or just pause to say “thank you,” this episode reminds us that real prayer isn’t about where you are or what you say — it’s about the kind of person you become.