Shortcut to Bliss Podcast Por  arte de portada

Shortcut to Bliss

Shortcut to Bliss

Escúchala gratis

Ver detalles del espectáculo

What if you could turn even your most painful moments into a pathway to bliss? In this episode of The Gathering Room, I talk about the Hindu concept of satcitānanda—which means the joining of truth, consciousness, and bliss—and how we can drop into this state by letting go of resistance. I’ll share a "formula" for how to do this that I learned from the zen monk and mathematician Shinzen Young, and I’ll guide you through a meditation to help you take a shortcut to bliss right now. Join me!

CONNECT WITH US

  • Follow Martha on Instagram
  • The Gathering Room Show Notes
  • Join Martha for a Live Episode of The Gathering Room via Instagram

See omnystudio.com/listener for privacy information.

Todavía no hay opiniones