Welcome back to Shoes Off, Mics On!

In this weeks episode we’re breaking down the 10 types of teammates! From the loud one and the perfectionist to the snack supplier and the tiktoker. Expect laughs, team stories, and those moments every cheerleader relates to. 💕🎀 We hope you enjoy!

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Welcome back to Shoes Off, Mics On!

We’re back with another cheer reaction! This time, we’re rating the 2026 cheer stunts and uniforms! From jaw dropping elotes to the newest uniform trends, we’re breaking down the best looks and skills hitting the mat. We hope you enjoy!!

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Welcome back to Shoes Off, Mics On!

In this episode, we’re rating the first cheer mixes of 2026! From iconic voiceovers to jaw-dropping beat drops, we break down what made this season’s music so good and which mixes didn’t quite hit the mark. We hope you enjoy!

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Welcome Back to Shoes Off, Mics On!

In this episode, we dive into all things competition season! From perfecting routines and managing nerves to balancing school, training, and recovery, we’re breaking down what it really takes to be ready when it counts. Whether you’re a seasoned athlete or gearing up for your first comp, this episode is packed with tips, motivation, and real talk about the grind behind the glam. We hope you enjoy!

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Welcome Back to Shoes Off, Mics On!

In this weeks episode we’re joined by a special guest Maile from Ghost Recon, who shares her incredible cheer journey. From her early days in the sport to the unforgettable moment she and her team made it all the way to the podium at Worlds. We talk about the ups and downs of competitive cheer, the mindset it takes to perform under pressure, and what it really feels like to achieve one of the biggest milestones in the sport. Whether you’re an athlete, a cheer fan, or just love a good story about perseverance and passion, this episode is one you don’t want to miss! We hope you enjoy!

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Welcome back to Shoes Off, Mics On!

This week, we put our cheer knowledge and quick thinking skills to the test with a fun 2025 cheer game! From iconic routines to pop quiz moments, it’s the perfect mix of skill, spirit, and laughs. Whether you’re on the mat or on the sidelines, you’ll love this one! We hope you enjoy!

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Welcome back to Shoes Off, Mics On!

Walking away from competitive cheer isn’t just leaving a sport, it’s leaving an identity, a lifestyle, and a community. In this episode, we dive deep into the emotional, physical, and personal journey of transitioning out of cheerleading, by discussing a recent article by Cheer Updates. From the “aha” moments that signal it’s time to move on, to the challenges of rebuilding identity, handling sacrifice, and finding purpose beyond the mat, we explore what it really means to let go. Whether you’re an athlete facing this decision or someone reflecting on life after cheer, this conversation sheds light on legacy, mental health, and how to honor your past while stepping boldly into what’s next. We hope you enjoy!

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Welcome back to Shoes Off, Mics On!

When your out on the mat, two groups are watching. Judges and parents. In this episode, we dive into how both shape the cheer experience, from pressure to funny moments, and what their feedback really means! We hope you enjoy!

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