SHINING WITH ADHD

#206: When ADHD Impacts Your Relationship: Breaking Cycles with Dr. Tracy Dalgleish

The Childhood Collective

11/12/2025

SUMMARY

In this practical and compassionate episode, we sit down with Dr. Tracy Dalgleish, a psychologist and marriage therapist, to talk about the unique dynamics ADHD can bring to relationships. Tracy shares compassionate and practical advice for breaking out of unhealthy patterns, improving communication, and building stronger connections. Whether you’re navigating ADHD yourself or parenting alongside a partner with ADHD, you’ll walk away with tools that bring more balance and understanding to your marriage.

MEET DR. TRACY DALGLEISH

Dr. Tracy Dalgleish is a Clinical Psychologist, Author, mom of two, and the creator of Be Connected. With over 15 years of experience working with individuals and couples, and a PhD in Clinical Psychology from the University of Ottawa, she has also trained with some of the world’s leading relationship experts. Today, she shares practical tools and insights with a growing online community, helping others build healthier relationships and stronger emotional well-being.

LINKS + RESOURCES

Episode #206 Transcript

Dr. Tracy Dalgleish's Book: You, Your Husband, and His Mother

Dr. Tracy Dalgleish's Website

Dr. Tracy Dalgleish's Instagram

The Childhood Collective Instagram

Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com

Mentioned in this episode:

Time Timer

We can’t have your attention and not mention Time Timer. This amazing tool helps with activity transitions, independence, and building executive function skills. Head to and use the code TCC to get a site-wide discount.

Time Timer

Hungryroot

Hungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.

Hungryroot

Creating Calm Course

Creating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!

Creating Calm Course

SHINING WITH ADHD

#205: Your Questions Answered: Setting Limits When Your Child Pushes Back

The Childhood Collective

10/29/2025

SUMMARY

Setting limits with kids who have ADHD can feel tricky... especially when emotions are high or siblings are involved. In this audience Q&A episode, we’re answering your real-life questions about holding boundaries with calm, confidence, and compassion. This episode will give you tools to hold the boundary without getting stuck in a negotiation or battle!

MEET OUR TEAM

We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.

LINKS + RESOURCES

Episode #205 Transcript

Episode #164: Understanding Rejection Sensitive Dysphoria and ADHD with Dr. Ann-Louise Lockhart

Creating Calm Course

The Childhood Collective Instagram

Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com

Mentioned in this episode:

Shining at School

Shining at School is a video-based course that will teach you how to help your child with ADHD go from surviving to thriving at school for elementary and middle schoolers. On your own time. At your own pace. Use the code PODCAST for 10% off!

Shining at School Course

Hungryroot

Hungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.

Hungryroot

Board Games for Kids with ADHD

Board games are a natural way to help kids build their executive functioning and cooperation skills. When we polled the community about your favorite board games for kids with ADHD, you gave us hundreds of ideas! We narrowed them down to the games that got the most votes, and sorted them by age. Check out our top recommendations for board games for kids with ADHD, and let us know how it goes.

Board Games for Kids with ADHD

SHINING WITH ADHD

#204: ADHD and Arguing: How to Stop the Cycle of Negotiation

The Childhood Collective

10/15/2025

SUMMARY

If it feels like you and your child are stuck in the same argument on repeat, you’re not alone. Many of us find ourselves caught in the “conflict loop," or a cycle of arguing, negotiating, and giving in that leaves everyone frustrated. In this episode, we break down what the conflict loop looks like and how parents can avoid getting pulled into endless back-and-forths. With a few intentional shifts, you can reduce daily battles and create more peace at home.

MEET OUR TEAM

We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.

LINKS + RESOURCES

Episode #204 Transcript

Creating Calm Course

The Childhood Collective Instagram

Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com

Mentioned in this episode:

Creating Calm Course

Creating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!

Creating Calm Course

Customizable ADHD Printables

If you are an ADHD parent who is drowning in the chaos of forgotten lunches, lost homework, or bedtime battles…you are not alone. ADHD parents often find themselves giving hundreds of reminders that often result in yelling and frustration. Instantly download these printable routines and work with your child to create a routine that is customized to your family’s needs. Use the exclusive code “PODCAST” for 10% off!

Printables

Hungryroot

Hungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.

Hungryroot