This week’s Sunday Reset is an invitation to pause.

Not to forget what’s been heavy but to choose how we carry it forward.

In this episode, we talk about restraint as leadership,
guarding our words in moments of activation,
and how caring for your nervous system isn’t just personal, it shapes how you show up in the world.

This is a reset for women who are building, leading, and learning how to respond with clarity instead of reaction.

Press play before the week begins.

Thoughts on this episode? Send me a message

If this episode helped you I would be so grateful if you would leave a 5 star review. If you do leave a review please send me a message at Jen@jengaines.com and we will send you a special thank you gift.

Make sure to connect with me on IG: @fiercemomboss

We open the year with a Sunday reset that releases pressure and replaces comparison with momentum rooted in surrender. We name fear, honor seasonality, and close with a mantra to move with courage before confidence.

• the Sunday pause as a weekly reset
• why “you are not behind” changes pace
• how comparison steals your season
• the role of obedience before confidence
• lessons from Called Not Qualified
• reframing last year as refinement
• moving from preparation to motion
• a mantra to carry into the week

Thoughts on this episode? Send me a message

If this episode helped you I would be so grateful if you would leave a 5 star review. If you do leave a review please send me a message at Jen@jengaines.com and we will send you a special thank you gift.

Make sure to connect with me on IG: @fiercemomboss

You didn’t say it out loud.
You didn’t write it down.
But somewhere along the way…
you made an agreement with smallness.

To stay likable.
To stay safe.
To stay out of the spotlight just enough to avoid judgment.

In this episode of The Awakening Series, we’re uncovering the invisible contracts that have been quietly running the show — and keeping powerful women stuck in a life they’ve outgrown.

You don’t need more permission.
You need to tear up the rules you never agreed to.

This is the contract-burning, soul-freeing moment you’ve been waiting for.

If you're not in the free August Awakening click here to join.

Thoughts on this episode? Send me a message

If this episode helped you I would be so grateful if you would leave a 5 star review. If you do leave a review please send me a message at Jen@jengaines.com and we will send you a special thank you gift.

Make sure to connect with me on IG: @fiercemomboss