Shero Cafe Podcast  Por  arte de portada

Shero Cafe Podcast

De: Deborah Edwards and Debbie Pearson
  • Resumen

  • Welcome to the Shero Cafe podcast, a banquet of empowerment and self-discovery, a feast for the soul, to illuminate the shero in all of us. Come satisfy the cravings for your radical wellbeing. Revel in the rich and diverse spread of dedicated inspiring and empowering women on their journey towards greater awareness and self-knowing, as our episodes serve up bowls of insights, trays of stories, and vats of mindfulness. Just like a carefully crafted dish, we aim to provide a satisfying blend of inspiration and encouragement, enticing you to savor the flavors of self-awareness and self-love as you fill your platter full of self-respect, self-care, and self-worth.

    Grab a plate, join us at the table, and indulge in the nourishing journey through the delectable offerings of the Shero Cafe. Come gather with us and feast on the wisdom that will fuel your path to greater purpose, meaning, and fulfillment.

    Piece (of pie) out!



    Subscribe to our podcast: www.SheroCafe.com


    Deborah Edwards

    Profile Page: https://www.facebook.com/deborah.edwards.372

    Self Care Community: https://www.facebook.com/groups/624202641785785

    Website: https://gratefulom.life/


    Debbie Pearson

    Facebook: https://www.facebook.com/debbie.pearson.921
    Facebook Group the Self-Discovery Lab:
    https://www.facebook.com/groups/selfdiscoverylab
    Website: https://www.selfdiscoverycircle.com
    LinkedIn: https://www.linkedin.com/in/debbiepearsoncoach/

    © 2024 Shero Cafe Podcast
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Episodios
  • 018 - #Debbie - Interviewed by Entrepreneur Masterclass' Lea Woodford
    Jun 10 2024

    Are societal expectations holding you back from taking care of yourself? In this powerful episode of Entrepreneur Masterclass, we bring you an eye-opening conversation with Debbie Pearson, an inspiring mindset and self-discovery coach. Debbie delves into the subconscious patterns and past experiences that often cause women to prioritize others over their own needs. She introduces the concept of an emotional GPS, offering practical steps to achieve self-awareness and reflection for personal growth.

    Debbie's unique approach to personal growth and healing has resonated with many, proving to be more effective than traditional therapy for some. She walks us through her step-by-step process for uncovering and addressing subconscious behaviors, fostering genuine healing and continuous learning. If you're eager to explore more, Debbie invites you to her website, selfdiscoverycircle.com, and her private Facebook group, the Self-Discovery Lab. This episode is packed with actionable insights and heartfelt advice for women striving for self-discovery and empowerment.

    Shero Cafe --
    Connect with us on Facebook: https://www.facebook.com/shero.cafe.podcast/

    Deborah Edwards
    Let's Connect on Facebook: https://www.facebook.com/deborah.edwards.372
    Self Care Community: https://www.facebook.com/groups/624202641785785

    Website: https://gratefulom.life/
    LinkedIn: https://www.linkedin.com/in/deborahedwards-selfcarecoach/


    Debbie Pearson
    Engage with me on Facebook: https://www.facebook.com/debbie.pearson.921
    Join us in the Self-Discovery Lab: https://www.facebook.com/groups/selfdiscoverylab
    Website: https://www.debbiepearson.com
    LinkedIn: https://www.linkedin.com/in/debbiepearsoncoach/

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    17 m
  • 016 - #Debbie - How Your Values Shape & Inform You
    May 7 2024

    Discovering my North Star wasn't just a journey; it was a revolution within. As I grappled with life's purpose in my late fifties, amidst what seemed like the pinnacle of success, the revelation that my core values were my true compass was life-altering. This episode is an intimate confessional, an invitation to witness the metamorphosis that happens when you align your life with the values that resonate deeply within you. From the roots of our guiding principles—shaped by the universal, familial, and societal—to the challenges we face when our values clash with our environment, this heart-to-heart is a beacon for those seeking clarity and direction.

    Rolling up our sleeves, we'll scrutinize why living true to our core values can sometimes feel like standing against a hurricane, much like the sturdy live oaks. We delve into the reasons people veer off course, the allure of external validation, and the conflict avoidance that can muddy our path. Yet, we also celebrate the profound resilience and unwavering sense of self that comes from honoring these values. And as a precursor to our interactive Zoom class, where we'll embrace a core values activity, this conversation is a launchpad for personal growth. Join me, and let's grow more awesome together.

    Shero Cafe --
    Connect with us on Facebook: https://www.facebook.com/shero.cafe.podcast/

    Deborah Edwards
    Let's Connect on Facebook: https://www.facebook.com/deborah.edwards.372
    Self Care Community: https://www.facebook.com/groups/624202641785785

    Website: https://gratefulom.life/
    LinkedIn: https://www.linkedin.com/in/deborahedwards-selfcarecoach/


    Debbie Pearson
    Engage with me on Facebook: https://www.facebook.com/debbie.pearson.921
    Join us in the Self-Discovery Lab: https://www.facebook.com/groups/selfdiscoverylab
    Website: https://www.debbiepearson.com
    LinkedIn: https://www.linkedin.com/in/debbiepearsoncoach/

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    26 m
  • 011 - #Debbie - Attachment Styles - 4of5 - Fearful Avoidant
    Apr 14 2024

    What if your deepest yearning for connection is also your greatest fear? Join Debbie as she shares how to unravel the complex and often misunderstood world of fearful avoidant attachment. Through personal stories and expert insights, we'll unearth the push-pull dynamic that leaves individuals caught between a desire for closeness and an instinct to retreat. We delve into the roots of this attachment style—highlighting how inconsistent caregiving, traumatic relationships, and emotional neglect can sow seeds of mistrust and fear of intimacy in adult relationships.

    Discover the path to healing and vulnerability in the second half of our episode. We'll explore how embracing emotional wounds with self-awareness, self-compassion, and courage can lead to more meaningful connections and a sense of fulfillment. Learn practical strategies for building trust, maintaining healthy boundaries, and meeting your emotional needs from within. Don't miss our introduction to the fearful avoidant (FA) assessment style in the Self-Discovery Lab, designed to help you understand your attachment style and embark on a journey of personal growth and healthier relationships.

    Shero Cafe --
    Connect with us on Facebook: https://www.facebook.com/shero.cafe.podcast/

    Deborah Edwards
    Let's Connect on Facebook: https://www.facebook.com/deborah.edwards.372
    Self Care Community: https://www.facebook.com/groups/624202641785785

    Website: https://gratefulom.life/
    LinkedIn: https://www.linkedin.com/in/deborahedwards-selfcarecoach/


    Debbie Pearson
    Engage with me on Facebook: https://www.facebook.com/debbie.pearson.921
    Join us in the Self-Discovery Lab: https://www.facebook.com/groups/selfdiscoverylab
    Website: https://www.debbiepearson.com
    LinkedIn: https://www.linkedin.com/in/debbiepearsoncoach/

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    19 m

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