She Who Thrives Por arte de portada

She Who Thrives

De: Janell Borrero
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  • Resumen

  • She Who Thrives is a podcast for the modern woman who is done with the status quo and glass ceiling of society. Our show celebrates the SWT woman: one who embodies resilience, determination, and the unwavering pursuit of success, even when faced with life's most challenging moments. Join our host, the inspiring author and speaker Janell Borrero, as she guides you on a journey to discover your authentic, empowered self while exploring the important themes of mental health.
    Janell Borrero
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Episodios
  • 40. The Courage to Create: From Business Challenges to Personal Triumphs

    40. The Courage to Create: From Business Challenges to Personal Triumphs
    Jun 20 2024
    This episode offers a candid look into Janell’s as an entrepreneur stepping out of her comfort zone, navigating the financial intricacies of her business, and fostering young talents without charging them for exposure.

    Our host opens up about her struggles with depression, anxiety, and the physical pain from a recent surgery. She shares her personal experiences at the Pineapple Festival and a challenging Cinco de Mayo event, highlighting the importance of mental and physical preparation for crowded situations. Listeners will also hear about her determination to pivot her business focus from tax returns to creating a comprehensive course for women in the beauty industry, despite the hurdles of hormonal issues from PCOS and sciatica complications.

    You'll gain insight into her week-to-week structuring to balance client appointments, core work, and grant applications, all while managing her neck pain and emotional lows. Listeners will walk away with valuable lessons on coping with work pressures, the importance of self-care, the impact of supportive relationships, and practical tips for aspiring women entrepreneurs. Don’t miss out on this heartfelt and motivating episode designed to remind every woman that thriving is not just a destination, but an ongoing journey.

    Connect with Janell:
    Website: https://www.shewhothrivespodcast.com/
    Instagram: https://www.instagram.com/bossladynel/
    Book: https://www.amazon.com/Loving-BiPolar-Bear-Janell-Borrero/dp/B0BVSXX6JL
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    50 m
  • 39. Overcoming Generational Poverty with Nadine Ramos

    39. Overcoming Generational Poverty with Nadine Ramos
    Jun 13 2024
    Join us for a powerful conversation with Nadine Ramos, the visionary founder and CEO of Blessed Bananas. Nadine's journey is one of extraordinary resilience and innovation, sparked by the profound loss of her mother. With no prior experience in the beauty industry, Nadine's determination saw her through the discovery of a groundbreaking Brazilian hair treatment, fundraising from loved ones, and even enrolling in cosmetology school, despite her aversion to formal education.

    We also explore the stark contrasts between a blue-collar upbringing and the pursuit of entrepreneurial ambitions. Nadine candidly shares her experiences of breaking free from generational poverty and the emotional complexities that success can bring, including strained relationships and the guilt of leaving loved ones behind. The conversation delves into the hard lessons learned from involving inexperienced family members in business ventures and the critical importance of setting boundaries for personal growth. Nadine's insights underscore the pivotal role of perseverance and faith in navigating the entrepreneurial landscape.

    Connect with Nadine:
    Instagram: https://www.instagram.com/nadineramos_lasio/
    Website: https://blessed-bananas.com/

    Connect with Janell:
    Website: https://www.shewhothrivespodcast.com/
    Instagram: https://www.instagram.com/bossladynel/
    Book: https://www.amazon.com/Loving-BiPolar-Bear-Janell-Borrero/dp/B0BVSXX6JL
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    52 m
  • 38. The Indispensable Role of Self-Care with Stephanie Ramos

    38. The Indispensable Role of Self-Care with Stephanie Ramos
    Jun 6 2024
    Self-care is not selfish—it’s essential.

    Join us in this episode of She Who Thrives as we sit down with Stephanie Ramos, the brilliant mind behind Desnu Esthetics, to unpack the transformative power of dedicating time for yourself. Stephanie shares her compelling journey in the industry, emphasizing the profound impact just one hour of self-care can have on your mental and emotional health. Together, we challenge the misconception that taking time for yourself is selfish and reveal how it can actually enhance your roles as a parent, spouse, and friend
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    Understanding that budget constraints can be a significant barrier, we dive into how to prioritize skincare effectively without breaking the bank. Discover why 80% of skincare results come from at-home routines, with only 20% attributed to in-office treatments. We touch on the convenience and benefits of virtual consultations, perfect for busy lives, and offer practical tips for starting a personalized skincare regimen. Through personalized guidance, you can avoid adverse reactions and build a routine that significantly boosts your confidence and overall well-being.

    Lastly, the episode explores the interconnectedness of self-care, professional success, and personal experiences. We share heartfelt anecdotes about overcoming health challenges and maintaining resilience despite internal struggles. Stephanie also opens up about her transition from makeup artistry to skincare specialization, the crucial role of a solid support system, and strategies for managing hormonal acne. Our conversation sheds light on the impact of lifestyle choices on aging and skin health and addresses modern issues like "tech neck." This enriching discussion offers valuable insights encouraging you to make self-care a priority for a healthier, happier life.

    Connect with Stephanie:
    Instagram: https://www.instagram.com/desnuesthetics/

    Connect with Janell:
    Website: https://www.shewhothrivespodcast.com/
    Instagram: https://www.instagram.com/bossladynel/
    Book: https://www.amazon.com/Loving-BiPolar-Bear-Janell-Borrero/dp/B0BVSXX6JL
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    48 m
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