She Who Rises Up Podcast Por Gema Ramirez and Lara Khalaf arte de portada

She Who Rises Up

She Who Rises Up

De: Gema Ramirez and Lara Khalaf
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This space is hosted by two women deeply committed to the path of love, evolution and surrendering to the great mystery of life; sharing their latest life experiences, personal lessons and insights. Expect conversations on spirituality, astrology, mindset, fem/masc energy, leadership, women’s empowerment, plant medicine, goddesses and life! Gema is a spiritual mentor and coach who is a student of astrology. Lara is a women's empowerment coach and feminine leadership specialist devoted to the path of the divine mother. You can contact us via instagram and linkedin.Gema Ramirez and Lara Khalaf Desarrollo Personal Éxito Personal
Episodios
  • Menopause: Our Latest Truths and Updates
    Jul 1 2025

    In this honest and heartfelt episode, we sit down to share our latest personal insights and lived experiences around menopause and perimenopause. Nothing is off the table. This is an intimate, real-time check-in on how the menopause journey continues to unfold for us, with space for both the messy and the magical. If you're walking this path too, we hope our reflections bring you resonance, relief, and a sense of sisterhood


    **trigger warning: This episode includes open and honest reflections on perimenopause and menopause, including mentions of suicidal thoughts. If you're in a vulnerable place, please listen with care. You're not alone, and support is always available,



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    27 m
  • The Courage to Create: A Feminine Approach
    Jun 11 2025

    What if fear isn’t just in your mind, but in your body — inherited, internalized, and reinforced? In this episode, we explore how fear silences creativity in four ways, and how many women default to hustle and control, disconnecting from their true creative power.
    Creation is messy, cyclical, and deeply feminine. Like birth, the contraction can be painful, yet the push is inevitable.

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    20 m
  • Opening of the heart meditation
    May 21 2025

    In this new episode, we explore the power of showing up from a place of love. We dive deep into how love shapes our actions and decisions, and we share a beautiful meditation to help you connect with this energy. Tune in for an uplifting conversation that will inspire you to lead with love in every moment.


    Gema & Lara

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    24 m
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