Episodios

  • Rewiring Your Brain for Confidence with Erica Becks
    Jun 12 2024

    This week on the She Geeks Out podcast, we chat with Erica Becks, the Confidence Guru, a seasoned leadership and transformative mindset coach. Erica empowers women to break barriers and boost confidence using a personalized and evidence-based approach. With a Master's from UC Berkeley and a Bachelor's from Brown University, Erica's impactful coaching has been featured in major outlets like the Today Show and the Huffington Post. Tune in to gain insights from Erica's wisdom!

    [00:02:36] Mexico's first woman president.

    [00:05:26] Gender parity in Mexico.

    [00:08:03] Supreme Court justices controversy.

    [00:10:31] Interview with Erica starts.

    [00:15:27] Entrepreneurial opportunity at social networking.

    [00:19:36] Conquering fear of public speaking.

    [00:23:25] The power of confidence.

    [00:25:55] Trauma in the workplace.

    [00:28:41] Therapeutic background in coaching.

    [00:32:38] Internal barriers for women.

    [00:38:58] Overcoming self-doubt and building confidence.

    [00:39:44] Neuroplasticity in brain science.

    [00:43:38] Cultivating Confidence Quickly.

    [00:47:25] Meditation and its benefits.

    [00:51:33] The power of positive self-talk.

    [00:55:26] Positive self-talk app.

    [00:58:29] Generational differences in parenting.

    [01:02:28] Evolution of leadership mindset coaching.

    [01:05:29] Manifesting with the Mindvalley app.

    [01:09:07] Stay updated on all things.

    Links mentioned:

    • Self Talk Plus app
    • Mind Valley app
    • Follow Erica on LinkedIn

    Visit us at https://shegeeksout.com to stay up to date on all the ways you can make the workplace work for everyone! Check out SGOLearning.com and SheGeeksOut.com/podcast for the code to get a free mini course.

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    1 h y 10 m
  • Advancing DEI in the Tech Sector with Bo Young Lee
    May 29 2024

    In our latest episode, we speak with Bo Young Lee, President and Chief Impact Officer of AnitaB.org, discussing her expertise in diversity, equity, and inclusion. Bo's experience at Uber and other major organizations highlights her impact in driving meaningful, positive change. Our conversation covers Bo's origin story, DEI backlash, supporting underrepresented people in the workplace, and insights on the tech industry. Don't miss out on the valuable resources available at www.sgolearning.com to learn more about mitigating bias in various settings.

    [00:02:14] Women in tech spaces shutting down.

    [00:06:50] The changing tech industry landscape.

    [00:08:05] Interview with Bo starts.

    [00:08:52] Origin story and resilience.

    [00:11:51] Embracing cultural identity in leadership.

    [00:16:33] Anita Borg's Impact and Evolution.

    [00:19:29] Challenges at Grace Hopper.

    [00:24:27] Scarcity mindset in tech companies.

    [00:27:15] Ethical considerations in tech industry.

    [00:32:36] Leadership and tech ethics.

    [00:36:29] Evolution of DEI initiatives.

    [00:37:11] Diversity and inclusion initiatives.

    [00:41:16] Embracing Diversity, Equity, and Inclusion.

    [00:47:20] Diversity and Perception.

    [00:48:45] Diversity and Inclusion

    [00:54:05] Organizations in DEI space landscape.

    [00:57:43] Creating an alternative version of capitalism.

    [00:58:59] Privacy and social media boundaries.

    Links mentioned:

    • Blog post about events for women in tech
    • Follow Bo Young Lee on LinkedIn

    Visit us at https://shegeeksout.com to stay up to date on all the ways you can make the workplace work for everyone! Check out SGOLearning.com and SheGeeksOut.com/podcast for the code to get a free mini course.

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    1 h
  • Activism, Climate Justice, and Human Rights with Marta Schaaf
    May 15 2024

    This week on the She Geeks Out podcast, we chat with Marta Schaaf, Director of the Amnesty International Program on Climate, Economic, and Social Justice. We discuss her awe-inspiring background in advocacy work, her current work on climate change (both locally and globally), and the importance of corporate responsibility. Spoiler alert - corporations can make a heckuva lot more impact on climate action than we can by recycling or quitting plastic straws. Her passion for the work is clear, and we were moved. We bet you will be, too!

    [00:02:28] Student demonstrations for divestment.

    [00:07:07] Privilege and College Protests.

    [00:10:55] Two-state solution debate.

    [00:11:39] Toxicity in alumni groups.

    [00:13:37] Interview with Marta starts.

    [00:18:07] Climate justice.

    [00:21:34] Fatal Fuels.

    [00:25:55] Plastic straw movement and activism.

    [00:29:30] Activism and climate change.

    [00:31:03] Access to Power and Hope.

    [00:36:11] Getting involved at a local level.

    [00:41:26] Political engagement and activism

    [00:43:22] Corporate Responsibilities and Regulations.

    [00:49:01] Labor leader's impactful statement.

    [00:50:33] Colonizing space is a distraction.

    [00:54:46] Geeking out about national parks.

    [00:57:41] Becoming an abortion activist.

    Links mentioned:

    • Amnesty International
    • Climate Families NYC
    • Follow Marta on LinkedIn

    Visit us at https://shegeeksout.com to stay up to date on all the ways you can make the workplace work for everyone! Check out SGOLearning.com and SheGeeksOut.com/podcast for the code to get a free mini course.

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    59 m
  • Tackling Period Poverty in the Workplace with Co-CEOs Denielle Finkelstein and Thyme Sullivan
    May 1 2024

    On this week's episode of the She Geeks Out podcast, we chat with Denielle Finkelstein and Thyme Sullivan, cousins and co-founders who also lead their company as Co-CEOs. We explore the unique challenges and rewards of managing a business with family. Our discussion also covers important topics such as access to period products and the challenges of fundraising as women entrepreneurs. Kicking off the episode, we examine the significance of May Day and its impact on workers' rights.

    [00:00:45] Co-CEO relationships and family dynamics.

    [00:06:36] The 40-hour work week.

    [00:08:05] Interview starts.

    [00:08:13] Unique name stories

    [00:12:40] Impactful female-focused bathroom product.

    [00:17:49] Men as allies in innovation.

    [00:20:41] Choosing the name "Unicorn."

    [00:23:15] Magic in the bathroom.

    [00:25:50] Unconventional marketing strategies.

    [00:31:33] Upgraded to twin beds.

    [00:33:53] Period poverty.

    [00:39:25] Workplace health and performance.

    [00:42:11] Workplace challenges and perceptions.

    [00:44:54] Gender-neutral bathrooms.

    [00:50:16] Ownership and Business Decisions.

    [00:53:31] Certification challenges and humor.

    [00:57:40] Women in professional poker.

    [00:59:31] Legacy of period product accessibility.

    [01:02:16] Free code for courses.

    Visit us at https://shegeeksout.com to stay up to date on all the ways you can make the workplace work for everyone! Check out SGOLearning.com and SheGeeksOut.com/podcast for the code to get a free mini course.

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    1 h y 3 m
  • Navigating the Challenges of Women in Politics with She Should Run Founder Erin Loos Cutraro
    Apr 17 2024

    In our latest episode, we interview Erin Loos Cutraro, the founder and CEO of She Should Run, a nonprofit dedicated to encouraging women to run for office - it’s so needed! Did you know that women still hold less than 30% of all elected offices across the federal, state, and local level, and the numbers are even lower when looking at women from underrepresented communities? Black women comprise less than 6% of officeholders in Congress, statewide elective executive offices, and state legislatures; only 7.9% of all women state legislators identify as Latina; and, roughly 0.23 percent of U.S elected officials identify as LGBTQIA+. Women are still less likely than men to have thought about running for office or to express interest in running for office in the future. Women are less likely to have opted into leadership roles from a young age. In fact, few of us– less than 2%– grow up with the dream to run for office one day. There’s lots of work to do!

    Before the interview, we chat about the movie American Fiction and how the Black American experience is portrayed in media.

    [00:02:22] Felicia and Rachel discuss the movie American Fiction.

    [00:10:50] Interview with Erin.

    [00:11:15] Origin story and childhood upbringing.

    [00:18:34] Challenges for women candidates.

    [00:22:42] Running for office aspirations.

    [00:23:46] Women in political roles.

    [00:29:35] Nonpartisan space and misconceptions.

    [00:33:13] Running for public office journey.

    [00:36:17] Women's surge after 2016 election.

    [00:41:17] A different political climate.

    [00:45:35] Overcoming political exhaustion and paralysis.

    [00:49:12] Finding women who aren't looking.

    [00:53:12] The importance of diverse opinions.

    [00:57:28] Future goals and hopes.

    [01:00:49] The opportunity in Gen Z.

    Links mentioned:

    • https://sheshouldrun.org
    • https://www.linkedin.com/in/erinlooscutraro

    Visit us at https://shegeeksout.com to stay up to date on all the ways you can make the workplace work for everyone! Check out SGOLearning.com and SheGeeksOut.com/podcast for the code to get a free mini course.

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    1 h y 3 m
  • Women in Science From Antarctica to Mars with Judit Jimenez Sainz and Tiffany Vora
    Apr 3 2024

    In this episode of the She Geeks Out podcast, Felicia and Rachel interview two remarkable scientists who were part of the Homeward Bound expedition to Antarctica. Tiffany Vora is the Vice Chair of Digital Biology at Singularity University and a faculty member at EY Tech University. Dr. Judit Jimenez Sainz is an Assistant Professor of Biochemistry and Molecular Biology with a PhD in Biotechnology from the University of Valencia and University College London. They discuss their passions for mentorship, diversity, and translating cutting-edge science into practical solutions for societal advancement.

    [00:01:09] Women in STEM advancement.

    [00:04:36] Subverting the white savior trope.

    [00:07:59] The power of fictional characters.

    [00:12:23] STEM careers and Mars exploration.

    [00:15:31] Technology and healthcare advancements.

    [00:21:55] Future of cancer research.

    [00:24:07] Genetic testing and preventive surgery.

    [00:29:01] Space exploration benefits humanity.

    [00:32:45] Space community joy.

    [00:35:28] Women in STEM and Antarctica.

    [00:39:02] Mars simulation in high Canadian Arctic.

    [00:42:22] Women in Antarctica community.

    [00:46:49] Climate change and advocacy.

    [00:49:37] Transforming Doom and Gloom into Action.

    [00:56:09] Future plans and goals.

    [00:58:39] Future priorities in science.

    [01:01:31] Party and dancing passion.

    [01:03:50] New podcast merch available.

    Links mentioned:

    • https://homewardboundprojects.com.au/
    • https://tiffanyvora.com
    • https://www.linkedin.com/in/tiffanyvora/
    • https://jimenezsainzlab.com
    • https://www.linkedin.com/in/juditjimenezsainz/
    • https://www.teepublic.com/user/she-geeks-out

    Visit us at https://shegeeksout.com to stay up to date on all the ways you can make the workplace work for everyone! Check out SGOLearning.com and SheGeeksOut.com/podcast for the code to get a free mini course.

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    1 h y 4 m
  • Geeking Out about Space, Women in STEMM, Climate Change and more with Dr. Michaela Musilova
    Mar 20 2024

    Dr. Michaela Musilova, an accomplished astrobiologist, author, and analog astronaut, joins the She Geeks Out podcast to discuss her mission of making science and climate change accessible to all. She shares insights from her space-related research and leadership roles, including being part of Homeward Bound Excursions empowering women in STEMM.

    [00:00:16] Dr. Michaela Musilova, astrobiologist, author.

    [00:06:00] Importance of sharing pronouns.

    [00:09:42] Space dreams and inspiration.

    [00:13:36] Overcoming obstacles to study abroad.

    [00:15:00] Life on other planets.

    [00:21:35] Blackmailed out of grant.

    [00:23:11] Overcoming challenges and guilt.

    [00:26:57] Overcoming financial challenges in Hawaii.

    [00:32:31] Passion for astrobiology research.

    [00:36:06] Building settlements on Mars.

    [00:38:25] Space exploration and balance.

    [00:43:36] An impactful expedition experience.

    [00:44:29] Female leadership in STEM fields.

    [00:48:33] Pursuing Science and Technology

    [00:52:18] Creating your own path.

    [00:57:50] Geeking out about rocks.

    [09:23] Sign up for our mailing list.

    Links mentioned:

    • Leading DEI Conversations program: https://bit.ly/49JosgN
    • https://www.instagram.com/astro_michaela
    • https://twitter.com/astro_michaela
    • https://www.facebook.com/astroMichaela
    • Michaela’s Chuffed Funding Campaign: https://chuffed.org/project/astrosevensummits

    Visit us at https://shegeeksout.com to stay up to date on all the ways you can make the workplace work for everyone! Check out SGOLearning.com and SheGeeksOut.com/podcast for the code to get a free mini course.

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    1 h
  • Navigating the Complexities of Real Estate, Wealth, and Power with Derek Lumpkins and Melony Swasey
    Mar 6 2024

    Dive into the world of redlining and real estate with Derek Lumpkins and Melony Swasey, hosts of the Black Lining Forum podcast. Discover how they are reshaping narratives by centering black and brown perspectives on owning real estate. Learn about anti-racist practices to combat discriminatory practices like redlining. Also, celebrate Women's History Month and its focus on empowerment and resilience in the face of challenges.

    [00:01:38] Women's History Month.

    [00:04:23] Gender evolution and inclusivity.

    [00:10:35] Community building and racial understanding.

    [00:14:35] Real estate as wealth pathway.

    [00:19:38] BIPOC professionals facing housing challenges.

    [00:21:38] Buying the Hood.

    [00:27:03] Homeownership and wealth building.

    [00:30:20] Tangible benefits of owning property.

    [00:33:06] Corporations vs. individuals in property ownership.

    [00:38:01] Community responsibility in real estate.

    [00:41:47] Market Rent Dilemma

    [00:45:18] Exploring new menu options.

    [00:49:07] Self-care in a capitalistic society.

    [00:52:57] Redlining and real estate wealth.

    Links Mentioned:

    • Blacklining Forum podcast
    • Blacklining Forum on YouTube
    • SGOLearning.com
    • SheGeeksOut.com/podcast for code to get a free mini course
    • @thedeluxchronicles
    • @melony.swasey
    • @goodbostonliving
    • Refreshstrategiestoday.com

    Visit us at https://shegeeksout.com to stay up to date on all the ways you can make the workplace work for everyone! Check out SGOLearning.com and SheGeeksOut.com/podcast for the code to get a free mini course.

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    54 m