She Almost Died at 14. This Is How She Thinks Now | Lisa Caprara

In this episode of Ask the Experts, Lisa Caprara shares the mindset that shaped her journey from a life-changing accident to becoming a professional athlete and high-performance leader.

Lisa opens up about the moment that changed everything, getting hit by a car at a young age, and how that experience built the mental toughness she carries into every area of her life.

She breaks down what it really takes to win, not just in sports, but in business and life. From discipline and consistency to handling pressure, doubt, and setbacks, this episode is a masterclass in building resilience early.

This conversation is especially powerful for young athletes, entrepreneurs, and anyone looking to develop a stronger mindset.

In this episode you will learn:

• Why getting out of your comfort zone is the fastest way to grow

• How adversity builds real mental toughness

• Why self-belief matters more than external validation

• How to handle criticism, pressure, and “haters”

• Why consistency and effort beat talent over time

• How to stay focused when fear and doubt show up

• The mindset required to keep going when things get hard

If you want to build confidence, resilience, and a winning mindset, this episode delivers practical lessons you can apply immediately.

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