Sharpening Your Edge Podcast Por CV3 arte de portada

Sharpening Your Edge

Sharpening Your Edge

De: CV3
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Welcome to Sharpening Your Edge — the ultimate deep dive into the world of hockey, where we go beyond the ice. Chuck Verdolino, founder and lead instructor at CV3 Hockey Development. I played Tier 1 hockey through 18 on Long Island, competed at the USA Hockey Select 15 National Camp, captained my high school team to a New York State Championship appearance, and later served as a GM in pro hockey. Now, I’m bringing that lifetime of experience to the mic. Erik Melanson, a recently retired Marine Corps officer. I spent the majority of my distinguished military career serving in special operations, where I developed and applied extensive leadership skills in high-stakes, high-performance environments. A lifelong hockey player who grew up on the rinks of Boston, I now bring that same discipline, resilience, and team-first mentality to the sport as a coach for the Philadelphia Little Flyers and as a player for the USA Warriors. My unique blend of elite military experience and deep hockey roots offers a rare perspective on performance, leadership, and the culture of the game. As co-hosts with a passion for the game, we sit down and bring you candid conversations with elite coaches, performance specialists, and hockey minds at every level to dig into what truly drives development — from mindset and leadership to training, nutrition, and recovery.Copyright 2026 CV3 Higiene y Vida Saludable Hockey Psicología Psicología y Salud Mental
Episodios
  • Confidence Comes From the Work You Put In: Insight from Elite S&C Coach Anthony Morando

    Confidence Comes From the Work You Put In: Insight from Elite S&C Coach Anthony Morando
    Mar 2 2026
    The primary focus of this podcast episode is our enlightening conversation with Anthony Morando, a distinguished strength and conditioning coach renowned for his expertise in training elite athletes, particularly within the realms of hockey and collegiate sports. Throughout our dialogue, we delve into the intricacies of athletic preparation, emphasizing the significance of tailored strength and conditioning programs that cater specifically to the unique demands of hockey players. Morando elucidates the pivotal role of consistent training and the importance of developing a holistic understanding of fitness, which transcends mere physical strength to encompass overall health and well-being. We also explore common misconceptions surrounding youth training, providing valuable insights for parents and coaches alike. Ultimately, this episode serves as a profound exploration of the methodologies that underpin successful athletic development, underscoring the necessity for dedication and a strategic approach to training.If you’ve ever felt frustrated by slow progress or wondered if your effort is going unnoticed, this conversation will remind you why consistency still wins. The work matters — even when it’s quietBioAnthony Morando is a strength and conditioning coach and performance professional with deep experience developing high-level athletes across hockey and collegiate sports. Before moving to Grand Forks as an EXOS Performance Manager, he served as the Head Strength & Conditioning Coach at Boston University, supporting the men’s hockey and women’s golf programs from 2011–2015. Earlier in his career, he spent more than six years at Mike Boyle Strength & Conditioning, where he trained and managed NHL and other professional hockey players—while also running an annual summer pro-camp. Morando has also contributed at the professional level, spending time with the San Jose Sharks during their 2014 development camp.Anthony began his coaching career at Boston College (2006–2008) as a graduate assistant strength coach with BC Football, where he implemented training programs, supported nutrition and performance initiatives, and assisted with special teams on game days. He holds multiple industry certifications, including CSCS and CSCCa, along with RPR (Reflexive Performance Reset), FMS Level 1, TRX Level 1, EXOS Performance Specialist (XPS), and CPR/AED/First Aid. Anthony and his wife, Monique, live in Grand Forks, North Dakota, with their four children—Mickey, Sonny, Ralphe and Edi—and he lives by the principle: “Chance favors the prepared.”Behind every visible success are thousands of invisible reps. This episode pulls back the curtain on the unglamorous work that creates meaningful results — the practice sessions, the repetition, and the patience required to improve when no one is applauding.Takeaways:The significance of maintaining a consistent training regimen cannot be overstated for athletes striving for excellence.Recognizing the unique physiological differences among athletes is essential for tailoring effective training programs.An athlete's success is heavily influenced by their work ethic, accountability, and consistent effort in training.Developing a strong foundation in youth sports is critical for future athletic success and lifelong fitness habits.This episode is proudly sponsored byPlay It Again Sports NewarkWhen the ice calls, you answer. But to answer, you need the right gear. PlayIt Again Sports Newark has everything you need to take your game to thenext level. From quality used gear at a great price to get you started, to topof the line new products for your semi-pro tournament season, Play It AgainSports Newark has you covered. Expert advice, custom fittings, gear thatworks as hard as you do, not to mention on demand skate sharpeningservices, their team will make sure you have what you need to dominate theice. Plus, save even more when you sell them the gear you no longer need.We all know hockey is expensive, so buy more while paying less at Play ItAgain Sports Newark.Tell them you heard it from us and get an extra 15% off with code EDGE15Hockey Wrap AroundMy name is Lee Elias, and I am the CEO of Hockey Wrap Around. We've been in business for over 10 years. We're an American-made company, and we basically make. Off-ice solutions for your ice hockey player, including our flagship product.The hockey wraparound it's the original. It's the longest-lasting blade protector on the market, and what it does is it allows your ice hockey player to use their ice hockey stick outside on rough pavement without any fear of damaging their stick. We have thousands of positive reviews. It has been a major solution for a lot of hockey players looking to train outside.We also recently introduced. The puck around, which is the first off-ice puck. That's the same weight, the same size as an ice hockey puck that you can shoot puck handle and practice with. At the end of the day, we try ...
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    54 m
  • What Scouts Really Look For: Inside the Mind of WHL Scout Chase Fuchs

    What Scouts Really Look For: Inside the Mind of WHL Scout Chase Fuchs
    Feb 16 2026
    What does it really take to advance in hockey today?

    Chase Fuchs breaks down what separates players who move on from those who plateau. Learn how scouts evaluate hockey IQ, competitiveness, and decision-making—and why flashy skills alone won’t get you to the next level.

    Bio

    Chase Fuchs is the Founder and Head Coach of Kinetic Hockey in Maryland, where he leads one of the region’s most progressive skill development and high-performance training programs. He currently serves as the Head U.S. Scout for the Red Deer Rebels of the Western Hockey League (WHL), applying a refined evaluative framework to identify and project top American talent for one of major junior hockey’s premier organizations.

    Each summer, Fuchs is also a coach at the USA Hockey National Development Camps, working directly with the nation’s top youth athletes and supporting the broader pipeline that feeds NCAA and professional hockey.

    Fuchs’ coaching résumé spans several elite levels of the sport. He has held coaching positions at UMass–Lowell (NCAA Division I), the Central Illinois Flying Aces of the USHL, and Adrian College (NCAA Division III). Across all of these roles, he built a reputation for detailed player evaluation, high-standard developmental methodology, and an ability to elevate team culture.

    As a player, Fuchs competed at the NCAA Division I level for Clarkson University, a program known for its strong hockey tradition and track record of producing high-level collegiate and professional athletes.

    Across his work as a coach, scout, and program founder, Chase Fuchs is widely recognized for his ability to identify potential, build high-performance habits, and prepare athletes to excel at the next level. His combined experience in NCAA, USHL, WHL, USA Hockey, and private development environments positions him as a respected and trusted leader in the hockey community.


    This episode is proudly sponsored by

    High Stick Hockey

    Your go-to source for premium hockey apparel

    Whether you're repping it on the ice or off, High Stick Hockey has the gear that delivers

    style, comfort, and durability. From the locker room to the streets, this is hockey lifestyle done right.

    And right now, podcast listeners can score 20% off your purchase at

    www.highstickhockey.co

    just use the special code CV3SAVE20 at checkout!

    Trust us, you won’t be disappointed with the quality. It’s gear that’s as tough and true as the

    game itself.

    High Stick Hockey

    Born from the rink. Built for the game.

    Play It Again Sports Newark

    When the ice calls, you answer. But to answer, you need the right gear. Play

    It Again Sports Newark has everything you need to take your game to the

    next level. From quality used gear at a great price to get you started, to top

    of the line new products for your semi-pro tournament season, Play It Again

    Sports Newark has you covered. Expert advice, custom fittings, gear that

    works as hard as you do, not to mention on demand skate sharpening

    services, their team will make sure you have what you need to dominate the

    ice. Plus, save even more when you sell them the gear you no longer need.

    We all know hockey is expensive, so buy more while paying less at Play It

    Again Sports Newark.

    Tell them you heard it from us and get an extra 15% off with code EDGE15

    Hockey Wrap Around

    My name is Lee Elias, and I am the CEO of Hockey Wrap Around. We've been in business for over 10 years. We're an American-made company, and we basically make....
    Más Menos
    57 m
  • Practice How You Play: From pond hockey to Olympic gold with Monique Lamoureux-Morando

    Practice How You Play: From pond hockey to Olympic gold with Monique Lamoureux-Morando
    Feb 2 2026

    Behind every iconic Olympic moment are thousands of quiet, unglamorous reps.

    From frozen ponds in North Dakota to the Olympic podium, Monique shares a masterclass in athlete development. This episode dives into youth sports culture, multi-sport benefits, confidence under pressure, and why “betting on yourself” only works if you’ve done the work first. A must-listen for parents, coaches, and athletes who care about long-term growth—not shortcuts.

    Bio

    Monique Lamoureux-Morando is a retired American ice hockey standout best known for her clutch play on the international stage with Team USA. Raised in Grand Forks, North Dakota, in a family steeped in hockey, she developed alongside her twin sister, Jocelyne, and went on to become one of the most productive and versatile players of her era—capable of impacting games as both a forward and a defender. Her rise accelerated at Shattuck–St. Mary’s in Minnesota, where she helped lead powerhouse teams to multiple national titles while posting eye-popping point totals, and then continued at the NCAA level with the University of Minnesota before transferring to the University of North Dakota to play closer to home. Early in her college career, she piled up scoring accolades and quickly established a reputation for creativity, competitiveness, and a knack for delivering in big moments.

    On the world stage, Lamoureux became a fixture in the USA Hockey program, earning Olympic silver medals in 2010 and 2014 before reaching the pinnacle at the 2018 Winter Olympics—where she scored the dramatic game-tying goal in the gold-medal game, setting the stage for Team USA’s eventual victory in a shootout. She also contributed to U.S. success at top international events across multiple seasons, and she played professionally as well, including time with the Boston Blades in the Canadian Women’s Hockey League. After later competing with the Professional Women’s Hockey Players Association—an organization advocating for a more equitable professional landscape—she retired from playing in 2021. Off the ice, she and her sister have continued to shape the sport and their community through their memoir Dare to Make History and the Lamoureux Foundation, which supports educational and extracurricular opportunities for kids in need, particularly in North Dakota. In addition to being a wife, and mother to three wonderful kids, she is also a realtor with The Elm Group in East Grand Forks.

    This episode is proudly sponsored by

    High Stick Hockey

    Your go-to source for premium hockey apparel

    Whether you're repping it on the ice or off, High Stick Hockey has the gear that delivers

    style, comfort, and durability. From the locker room to the streets, this is hockey lifestyle done right.

    And right now, podcast listeners can score 20% off your purchase at

    www.highstickhockey.co

    just use the special code CV3SAVE20 at checkout!

    Trust us, you won’t be disappointed with the quality. It’s gear that’s as tough and true as the game itself.

    High Stick Hockey

    Born from the rink. Built for the game.

    Play It Again Sports Newark

    When the ice calls, you answer. But to answer, you need the right gear. Play

    It Again Sports Newark has everything you need to take your game to the

    next level. From quality used gear at a great price to get you started, to top

    of the line new products for your semi-pro tournament season, Play It Again

    Sports Newark has you covered. Expert advice, custom fittings, gear that

    works as hard as you do, not to mention on demand skate sharpening

    services, their team will make sure you have what you need to dominate the

    ice. Plus, save even more when you sell them the gear you no longer need.

    We all know...
    Más Menos
    1 h y 9 m
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