Sharing is caring: how a whole food plant-based diet reversed my symptoms of psoriatic arthritis, with Kate Dunbar

This week's bonus episode completes our two-parter on psoriasis, as we hear from PBHP member, Kate Dunbar, who prior to the adoption of a whole food plant-based diet was significantly affected by the disease. She has gone on to run marathons, and is the creative master behind many of PBHP's factsheets.Her story is an inspiration to anyone suffering from an autoimmune disease who may have been told diet and lifestyle don't matter. Her experience has even been written up as a case study.

https://pubmed.ncbi.nlm.nih.gov/34366737/

Kate is always very generous with sharing her time and passion regarding the healing powers of food. You can follow her on Instagram @kate.dunbar, find her on Facebook, or email her, [e-mail]

And please don't forget to rate, review and subscribe to the podcast, and share this episode with one other person today.

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