Sexual Healing

In this episode, Mike and Kristen Jones discuss the physical and psychological advantages of sexual intimacy within a marriage. Drawing from medical journals and personal anecdotes, the couple highlights how regular intimacy can improve cardiovascular health, boost the immune system, and reduce stress by lowering cortisol levels. They candidly address the social taboos surrounding the topic, encouraging couples to view sex as a God-designed tool for both health maintenance and emotional bonding. The conversation emphasizes that consistent frequency fosters a deeper sense of security and mental closeness between partners. To conclude the episode, the hosts share a lighthearted story about their own engagement at a themed restaurant, adding a personal touch to their professional advice.

Disclaimer: The hosts are not medical doctors or scientists. They encourage anyone dealing with trauma, abuse, or serious medical/mental health issues to seek professional help.

(C) 2025 All Music by Mike and Kristen Jones for use by Heart and Soulution, including "Heart and Soulution theme", "Card of the day", "Get to Know You Theme" and all background music; generated with Suno.com.

Reference material and Resources to dive deeper:

• ​⁠⁠⁠Married Sex⁠⁠⁠, by Gary Thomas and Debra K. Fileta, published in 2021 by Zondervan publishing, available on Amazon in multiple formats.
• "Sexual Healing"
• • Artist: Marvin Gaye
  • Writers: Marvin Gaye, Odell Brown, David Ritz
  • Label: Columbia/CBS Records
  • Publisher: EMI Blackwood Music Inc. and EMI April Music Inc.
  • Copyright Info: ℗ 1982 Columbia Records, a division of Sony Music Entertainment

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