Sex, Drugs, & Soul Podcast Por Kristin Birdwell arte de portada

Sex, Drugs, & Soul

Sex, Drugs, & Soul

De: Kristin Birdwell
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Welcome to Sex, Drugs, & Soul, where the sacred gets spicy, the growth gets real, and the self-discovery comes with a side of mischief. I’m Kristin Birdwell, author, host, & playful professional line-blurrer between the profane and the profound.


On this podcast, we break the rules, shed the shame, and get intimate through vulnerable conversations, sensual explorations, aaaand the occasional existential crisis.


I bring raw stories, deep wisdom, and unfiltered conversations with fellow seekers, sensual enthusiasts, experts, and pleasure revolutionaries. We’re talking sexuality, self-expression, psychedelics, spirituality, and all the beautifully messy things that make us human.


If you’re ready to rewrite your story, drop the ‘shoulds,’ and live a life that turns you on… join me for a fun ride of inspiration and reclamation.


IG: @kristinbirdwell_ | kristinbirdwell.com

YT: @SexDrugsSoul

© 2026 Sex, Drugs, & Soul
Ciencias Sociales Espiritualidad Higiene y Vida Saludable Psicología Psicología y Salud Mental Relaciones
Episodios
  • 110. Shibari Unraveled | Rina Trevi on Roleplay, Power, & Erotic Healing
    Apr 7 2026

    What if bondage isn't about pain, punishment, or being "bad," but about devotion, safety, and coming home to yourself?

    Shibari artist and ritualist Rina Trevi joins to chat rope, tantra, regulated danger, shadow play, and why chosen vulnerability hits differently than forced vulnerability.

    We get into:
    - Why Shibari can be deeply healing
    - The difference between kink and conscious power exchange
    - Trauma, surrender, & somatic memory
    - How erotic play can free you from victimhood
    - Connection without scripts, goals, or performance
    - Cervical orgasms, tears, & divine union

    This one is spiritual, sensual, & psychological...buckle up, buttercup.

    Timestamps:
    01:05 – What is Shibari, really? Origins, shame, & vulnerability
    03:45 – Choosing vulnerability vs being forced into it
    06:30 – Surrender, trauma, & the body's response to restraint
    09:40 – Childhood wounds, safety, & somatic memory
    12:10 – When Shibari becomes healing (and when it doesn't)
    15:00 – Fast food sex vs sacred meal
    18:10 – Where kinks come from (trauma, archetypes, & mystery)
    21:30 – Playing with shadow, power, & taboo safely
    25:40 – Regulated danger & why extremes feel intimate
    28:55 – How to explore fantasies with a partner (without shock)
    31:00 – Aftercare, integration, & altered states
    33:30 – Vipassana, cocooning, & spiritual restraint
    36:00 – Tantra vs goal-oriented sex
    39:30 – Devotion, presence, & erotic creativity
    42:30 – Cervical orgasms, tears, & divine union
    45:00 – Lightning round: truth & devotion
    46:20 – Rina's books: Shibari as a Ritual & Freedom Bound

    Connect with Rina:
    https://www.instagram.com/rina_trevi
    https://www.vulnerabilitycoaching.com/about

    Connect with Kristin:
    Website
    Instagram
    YouTube

    Kristin’s Book:
    Sex, Drugs, & Soul (Amazon)
    Spotify Audiobook

    Subscribe to the Pod:
    YouTube
    Spotify
    Apple

    Peptides:
    https://elliemd.com/kristinbirdwell

    Microdose 🍄
    https://myfeelium.co/
    password: opensesame
    Code: kristin20 for 20% off

    WAANDS – 10% off pleasure goodies
    Code: SEXDRUGSSOUL

    Support the Pod:
    Venmo: @hillbilly-healer
    PayPal: @KristinBirdwellLLC
    CashApp: $KristinBirdwell

    Más Menos
    50 m
  • 109. Why Do You Keep Attracting Emotionally Unavailable Partners? | Genell Gorman
    Mar 24 2026

    Your childhood doesn’t disappear when you start dating...it gets activated.

    In this episode of Sex, Drugs, & Soul, I am joined by attachment and relational healing coach Genell Gorman for a candid, unscripted conversation focused on mother wounds, father wounds, attachment styles, CPTSD, and how early emotional experiences shape adult relationships.

    Together, we explore...
    • The “oh sh*t” moment when you realize your dating patterns mirror childhood wounds
    • How emotionally unavailable parents create anxious, avoidant, or disorganized attachment styles
    • Trauma bonding vs. genuine chemistry
    • Why chaos can be mistaken for love and how to break that cycle
    • Healing without becoming emotionally armored or hyper-independent
    • Whether you need to “heal first” or if heal occurs through relationships
    • Reparenting, nervous system regulation, and reclaiming your personal power

    This episode is for anyone navigating dating, intimacy, or healing, who is tired of repeating the same story and ready to choose love from a place regulation rather than longing.

    Timestamps:
    00:00 Intro & grounding
    02:20 The “oh sh*t” moment — childhood shaping adult love
    05:50 Father wounds & emotionally unavailable partners
    09:40 Loss, abandonment, & nervous system imprinting
    13:20 Trauma bonding & attraction to unavailable partners
    17:30 CPTSD, codependency, & self-abandonment
    22:00 Anxious vs. avoidant dynamics
    27:30 Isolation, hyper-independence, & fears of intimacy
    32:00 Chemistry vs slow-burn safety
    36:00 Chaos does not equal love
    41:00 Cutting off parents vs. establishing boundaries & compassion
    47:30 Inner child healing & reparenting
    51:30 Can relationships heal us?
    55:00 Final reflections & encouragement

    Connect with Genell:
    https://www.genellgorman.com/
    https://www.instagram.com/genell.gorman/

    Connect with Kristin:
    Website
    Instagram
    YouTube

    Kristin’s Book:
    Sex, Drugs, & Soul (Amazon)
    Spotify Audiobook

    Subscribe to the Pod:
    YouTube
    Spotify
    Apple

    Peptides:
    https://elliemd.com/kristinbirdwell

    Microdose 🍄
    https://myfeelium.co/
    password: opensesame
    Code: kristin20 for 20% off

    WAANDS – 10% off pleasure goodies
    Code: SEXDRUGSSOUL

    Support the Pod:
    Venmo: @hillbilly-healer
    PayPal: @KristinBirdwellLLC
    CashApp: $KristinBirdwell

    Más Menos
    1 h y 1 m
  • BONUS: What is a Play Party? And Why the Power Lives in the Asking | Dennis Hull
    Feb 17 2026

    “Real power is speaking your desire without being attached to the outcome.”

    What if the real power isn’t getting what you want but having the courage to ask for it?

    In this episode, Dennis Hull joins to talk about sovereignty, desire, boundaries, rejection, and why attachment to outcome quietly runs so many of our lives. We unpack the philosophy behind tantra play spaces, the difference between safety and sovereignty, and why real community can’t be built online alone.

    This is a conversation about pleasure without performance, asking without expectation, and learning how to stay present even when you hear no.

    Messy. Honest. Deeply human.

    Connect with Dennis
    Instagram: https://www.instagram.com/itsdennishull/
    Website: https://www.dennishull.com/

    Connect with Kristin:
    Website
    Instagram
    YouTube

    Kristin’s Book:
    Sex, Drugs, & Soul (Amazon)
    Spotify Audiobook

    Subscribe to the Pod:
    YouTube
    Spotify
    Apple

    Peptides:
    https://elliemd.com/kristinbirdwell

    Microdose 🍄
    https://myfeelium.co/
    password: opensesame
    Code: kristin20 for 20% off

    WAANDS – 10% off pleasure goodies
    Code: SEXDRUGSSOUL

    Support the Pod:
    Venmo: @hillbilly-healer
    PayPal: @KristinBirdwellLLC
    CashApp: $KristinBirdwell

    Más Menos
    58 m
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