Seven Strategies to Building and Maintaining Resiliency

Specifically targeting the active bedside nurse, host Gideon provides the seven strategies to building and maintaining resiliency. From proper nutrition to faith, these strategies are meant to help nurses adapt well in the face of difficulties, trauma, anxiety, or stress associated with performing as a clinician. Whether you work at a level trauma center in the middle of a busy city or are an outpatient nurse in the most remote location, these strategies may spur peak performance and mitigate burnout.

I became a nurse in 2007 and have had stints in the emergency department, medical intensive care unit, neuro intensive care unit, coronary care unit, post anesthesia care unit, electrophysiology lab, flight nursing in the U.S. Air Force, and clinical nursing instructorship. I served as an FDA drug investigator for four years. I am U.S. Air Force combat veteran and am currently on active duty as a Lieutenant Commander in the U.S. Public Health Service. My mission is to help nurses find their voice and thrive by providing helpful tips on matters ranging from resiliency to career advice on civilian and military nursing. Feel to connect with me at [e-mail] or on twitter @nursegideon