Setting Boundaries and Priorities in Teaching | Sir, You Look Tired
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Setting Boundaries and Priorities in Teaching | Sir, You Look Tired
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In this episode of 'Sir, You Look Tired,' Martin and Claire dive deep into the importance of putting yourself first as a teacher or business owner. They discuss strategies like effective planning, setting boundaries, and the bravery required to say 'no.' The conversation also touches upon the significance of knowing yourself, maintaining a healthy diet, and how critical self-awareness is for sustainable success. Tune in to discover actionable tips for balancing your professional and personal life.
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Timestamps & chapters below 👇
00:00 Introduction
00:27 The Importance of Putting Yourself First
01:30 Challenges and Strategies for Teachers
03:28 The Role of Bravery in Teaching
05:42 Balancing Work and Personal Life
15:54 Health and Nutrition Insights
26:13 Meal Planning and Cooking Strategies
29:54 Managing Work and Personal Time
32:10 Effective Time Management for Teachers
35:15 Setting Boundaries and Prioritising Tasks
40:10 Trust and Communication in the Workplace
45:48 Health and Well-being: Setting Boundaries
47:17 Conclusion and Final Thoughts