Setting Boundaries:. Empowering Teens for Healthy Life

Episode Description:.
Discover the power of setting boundaries in this enlightening episode of Teen Affirmations. Learn practical tips on establishing healthy boundaries to protect your mental, emotional, and physical well-being. From recognizing signs of boundary violation to assertively communicating your needs, this episode is packed with actionable advice for a happier, healthier you.

Key Takeaways:.
- Understand the importance of setting boundaries
- Recognize signs of boundary violations
- Learn how to communicate your needs assertively
- Strategies for maintaining healthy boundaries

Target Audience:.
Teens seeking personal growth, self-improvement, and a more balanced lifestyle.

Episode Tags:.
#Boundaries #SelfCare #MentalHealth #EmotionalWellness #PersonalDevelopment #Respect #Assertiveness #TeenAffirmations

Podcast Category:.
Self-help & Personal Development Mental Health & Personality Self-improvement

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