Session 6 --- AUTISM

In this episode of ExpandAbilities MEETS, Alex and Rob dive into an important and often overlooked topic in the world of sports: Autism Spectrum Disorder (ASD).

Through open conversation, personal stories, and practical insight, this episode explores what it truly means to support athletes on the spectrum both on and off the field.

We break down common misconceptions about ASD, discuss the wide range of strengths and challenges athletes may experience, and highlight strategies coaches, teammates, and parents can use to foster confidence, communication, and connection. From sensory needs and social dynamics to motivation, routine, and self-advocacy, this conversation sheds light on how athletes with ASD can thrive when given the right environment.

Our goal is simple: to raise awareness, build understanding, and remind every listener that supporting neurodiverse athletes isn’t just good coaching, it’s good humanity.

Whether you’re a coach, athlete, educator, or parent, this episode offers meaningful takeaways that can help create more inclusive, empowering spaces in athletics and beyond.

ExpandAbilities MEETS — where mindset, mental health, and growth collide.