Session 13: Behind the Uniform: Eating Disorders in Athletics (featuring Raegan G.)

In this episode of ExpandAbilities MEETS, Alex and Rob take on the important and often misunderstood topic of eating disorders in athletics. They are joined by Raegan G, a former high school basketball player, who courageously shares her personal journey and the challenges she faced while competing at a high level.

Raegan discusses the pressures that contributed to her struggle, how she recognized the need for help, and the care and support that played a critical role in her recovery. Together, the conversation highlights the importance of awareness, early support, and honest dialogue within athletic spaces. This episode offers valuable insight for athletes, coaches, parents, and anyone seeking to better understand the mental health challenges that can exist behind the scenes of sport.

By bringing these stories to light, this episode reinforces the message that true strength in athletics begins with care, connection, and the courage to ask for help.