Series 4, Episode 1. Turning Challenges into positive impact!

In this season's opening episode, we talk about the realities of ADHD.

This episode covers the negative impact that ADHD can have on a person's life and their self belief, but also how changing your mindset can open up the door to a more positive future.

For this conversation, I am joined by UK presenter, DJ and motivational speaker Ryan Swain, who also runs 'You, Me & ADHD', which is a voluntary schools and community campaign raising awareness around ADHD, mental health, self-acceptance and resilience through honest, real-world storytelling.......... Oh, and he is crazy in love with Skateboarding!

If you would like to contact Ryan and follow his ADHD journey, please use the link below.

https://www.ryanswain.co.uk/

https://www.facebook.com/ryanswainfb

https://www.instagram.com/officialryanswain

https://www.instagram.com/ryedaleskateschool/

*Trigger warning. Suicide and violence is mentioned within our conversation.