Series 1, Episode 1: Motivation Is a Lie (Here’s What Works Instead)

Let’s be real, if motivation was the answer, you’d have hit your goals by now. In this episode, I’m breaking down why relying on motivation is one of the biggest traps in the game, and what actually works instead.

I’ll show you how to build real consistency, stay on track even when life’s messy and start making progress without waiting for the “perfect time.”

Sharing real client examples, practical tips and honest truths: this one’s for anyone stuck in that start-stop cycle.